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why am i so tired after gym?? i just want a nap
Quote from Homemaker1987 on September 22, 2021, 10:27 pmArre, ye kya baat hai. Omg, My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?
Arre, ye kya baat hai. Omg, My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?
Quote from Budtide on November 19, 2021, 8:49 pmfr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
fr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
Quote from Kim1982 on January 7, 2022, 7:46 amhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from Trueseaside1982 on February 27, 2022, 3:47 pmman same honestly. I swear, i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol
man same honestly. I swear, i went 3x a week then life happened and now im just staring at my reformer gathering dust. im trysin to do mat pilates in my living room but its such a chore without the studio vibes. i might just switch to a leg day routine at the gym instead since im close by. u still going or u slacking too lol
Quote from Carolyn2000 on April 24, 2022, 4:44 amomg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
Quote from Fogbond on March 25, 2022, 12:18 pmI just stop trying to meet some fitness gods standard. If I got home and only had energy to stretch for ten minutes, that counts. I dont have the mental bandwidth to cook a post workout meal or shower twice. Some days I just drink water and hope for tomorrow. My body isnt a temple its just a vehicle and it needs rest after managing two kids all day.
I just stop trying to meet some fitness gods standard. If I got home and only had energy to stretch for ten minutes, that counts. I dont have the mental bandwidth to cook a post workout meal or shower twice. Some days I just drink water and hope for tomorrow. My body isnt a temple its just a vehicle and it needs rest after managing two kids all day.
Quote from Sunnysoul1983 on July 6, 2022, 2:23 pmhonestly I tell him straight up that I dont need those details. if he keeps bringing her name up I just stop listening and change the topic. you dont get paid to hear about his past drama so dont let him dump it on you. keep it light and make him focus on us. if he cant let go maybe he should be talking to his shrink not you. simple as that.
honestly I tell him straight up that I dont need those details. if he keeps bringing her name up I just stop listening and change the topic. you dont get paid to hear about his past drama so dont let him dump it on you. keep it light and make him focus on us. if he cant let go maybe he should be talking to his shrink not you. simple as that.
Quote from Rubyclay on December 19, 2022, 2:14 amAura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Quote from Joyce1967 on July 7, 2022, 5:28 pmrude af. i just laugh and walk away cause its not worth my energy. last week some guy tried to correct my grammar at a cafe. lol. i just stared at him til he got uncomfortable then left. dont let weird men dictate how you speak or behave. your accent is part of your story keep it proud. ignore the noise. stay strong sis.
rude af. i just laugh and walk away cause its not worth my energy. last week some guy tried to correct my grammar at a cafe. lol. i just stared at him til he got uncomfortable then left. dont let weird men dictate how you speak or behave. your accent is part of your story keep it proud. ignore the noise. stay strong sis.
Quote from blueecho on November 5, 2022, 3:53 amI just watch him play those stupid games while I check my phone. Love means I tolerate his nonsense now lol. Its boring but whatever. Im an immigrant so I have better things to do than scream at him. Maybe he thinks it helps him focus? Idk. I just ignore it and make my coffee. If he really loved me he would turn it off but men are men.
I just watch him play those stupid games while I check my phone. Love means I tolerate his nonsense now lol. Its boring but whatever. Im an immigrant so I have better things to do than scream at him. Maybe he thinks it helps him focus? Idk. I just ignore it and make my coffee. If he really loved me he would turn it off but men are men.
