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why am i so tired after gym?? i just want a nap
Quote from Quietstorm1996 on August 5, 2020, 1:28 pmhonestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
honestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
Quote from Ashlake on June 13, 2020, 3:08 pmfr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
fr tho its exhausted me lately. i used to bounce back from a long shift in an hour now i need the whole weekend to recover lol. its not just age its the stress stacking up ykno? i just started saying no to sht i dont wanna do and drinking way more water but honestly i still crash hard by 8pm. just feel different all over.
Quote from rillring on August 6, 2020, 12:26 pmHoney that is just hard. I told my man if he keeps doing that I am sitting down. I dont cook clean and raise kids alone. We made a schedule last Sunday after service. He does dishes and laundry I do dinner. If he complains I tell him to talk to my sister. Yall gotta make him pull his weight.
Honey that is just hard. I told my man if he keeps doing that I am sitting down. I dont cook clean and raise kids alone. We made a schedule last Sunday after service. He does dishes and laundry I do dinner. If he complains I tell him to talk to my sister. Yall gotta make him pull his weight.
Quote from Heathtempo on February 29, 2020, 11:36 pmsame here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
Quote from truefeather on August 22, 2021, 7:31 amdivorced two years ago after exactly this. he was exhausted, i was resentful, we both hated ourselves. now i have sex with myself whenever i want. no negotiations, no guilt. its honestly liberating. save yourself the argument. fill your own cup or step outside and find a community where people actually show up. dont wait for a tired man to fix your loneliness.
divorced two years ago after exactly this. he was exhausted, i was resentful, we both hated ourselves. now i have sex with myself whenever i want. no negotiations, no guilt. its honestly liberating. save yourself the argument. fill your own cup or step outside and find a community where people actually show up. dont wait for a tired man to fix your loneliness.
Quote from Evelyn1982 on March 16, 2021, 1:45 pmI don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
I don’t play that game. If he leaves it, I let it rot. Seriously. I won’t pick up after an grown man acting like a child. I just move my cleaning supplies away from the sink and let him deal with the mess himself. He figures it out quick when he has no clean pans for coffee. Boundaries keep me sane.
Quote from Carol1970 on November 2, 2021, 9:11 pmomg girl same. I literally throw his clothes in the wash the second he takes them off. If they stay in the hamper for more than a few hours, forget it. The smell is unreal. I even wash his workout gear separately with extra detergent because regular stuff doesnt cut it. My bf thinks Im crazy but hey, nobody wants to date a human stench bag. Just keep that washer running, mija.
omg girl same. I literally throw his clothes in the wash the second he takes them off. If they stay in the hamper for more than a few hours, forget it. The smell is unreal. I even wash his workout gear separately with extra detergent because regular stuff doesnt cut it. My bf thinks Im crazy but hey, nobody wants to date a human stench bag. Just keep that washer running, mija.
Quote from Betty1994 on July 20, 2021, 8:26 pmMine hurt too after leg day. I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
Mine hurt too after leg day. I just ice them and wrap them tight. Rest is key. Dont push through the pain or youll make it worse. Drink lots of water and stretch gently. If it still hurts after a few days see a doc. My grandma always said listen to your body, it knows when its tired. Take it easy for a bit.
Quote from judy1995 on August 4, 2021, 8:01 amhonestly it sounds like my wake up call at 5 am lol. i used to think i was being dramatic but my doc checked my iron levels and they were low. game changer. we really do just expect ourselves to run on fumes these days. have you asked your dr to check your thyroid or vitamins lately? worth a shot even if u just want to nap more.
honestly it sounds like my wake up call at 5 am lol. i used to think i was being dramatic but my doc checked my iron levels and they were low. game changer. we really do just expect ourselves to run on fumes these days. have you asked your dr to check your thyroid or vitamins lately? worth a shot even if u just want to nap more.
Quote from IvoryraIN on November 19, 2021, 11:53 pmhonestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
