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why is my metabolism so slow even after exercise?? pagal ho jaungi
Quote from Nina1965 on October 2, 2023, 6:01 pmsame here. my doc said its just age catching up since i started walking again after the split. ive taken to wearing these stupid compression socks even in church now. helps a tiny bit. also ice packs before bed. lol. just roll with it till youre old enough for a cane i guess
same here. my doc said its just age catching up since i started walking again after the split. ive taken to wearing these stupid compression socks even in church now. helps a tiny bit. also ice packs before bed. lol. just roll with it till youre old enough for a cane i guess
Quote from Peachblossom1987 on November 4, 2023, 10:57 pmHonestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Quote from Dellpulse on December 10, 2023, 9:00 amFibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Fibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Quote from Lighthike on July 1, 2023, 7:01 amSame thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Same thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Quote from Jean1982 on September 10, 2024, 2:02 pmArre, ye kya baat hai. My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?
Arre, ye kya baat hai. My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?
Quote from Anna1976 on July 27, 2024, 6:41 amHoney same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Honey same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Quote from Silverfox1974 on September 4, 2024, 4:57 pmhonestly i stopped asking him to help. Honestly, i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
honestly i stopped asking him to help. Honestly, i just do what needs doing while he hangs out. if he complains about the mess i tell him to fix it himself or shut up. at this point his energy is not worth the fight. i save my mental peace for myself and my kids. let him live in the chaos he ignores. peace is more important than being right.
Quote from Dancequeen1996 on April 11, 2024, 3:55 amMy skin was so bad too. I stopped using harsh scrubs. Now just simple routine. Cleanser, toner, moisturizer. In summer I use oil control in morning. At night I apply night cream. Consistency is key. Don’t buy expensive products. Simple things work best. Relax and give it time. My skin cleared up after 3 months. Patience is needed.
My skin was so bad too. I stopped using harsh scrubs. Now just simple routine. Cleanser, toner, moisturizer. In summer I use oil control in morning. At night I apply night cream. Consistency is key. Don’t buy expensive products. Simple things work best. Relax and give it time. My skin cleared up after 3 months. Patience is needed.
Quote from Maplewaterway on June 4, 2024, 5:13 amMija same. I swear the gym smells like sweat and regret. I just walk at my local park while listening to bad reggaeton. No equipment needed just me moving my body. Sometimes I go back and forth at home too. If I miss a day I dont overthink it. Life is messy. Consistency is boring anyway. Just do what feels good that day. Ay ay ay.
Mija same. I swear the gym smells like sweat and regret. I just walk at my local park while listening to bad reggaeton. No equipment needed just me moving my body. Sometimes I go back and forth at home too. If I miss a day I dont overthink it. Life is messy. Consistency is boring anyway. Just do what feels good that day. Ay ay ay.
Quote from StormSilver on July 6, 2024, 2:58 amSame. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
