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why is my metabolism so slow even after exercise?? pagal ho jaungi
Quote from crystal1978 on January 8, 2019, 1:25 pmIt is 11 pm and I am still awake looking at my scale. I walk on treadmill for forty minutes every day. I stop to fix Didi’s hair and make her aloo paratha at 6 am. Still weight not going down. Doctor says eat less but I feel hungry by 4 pm. I buy expensive protein powder from local pharmacy for 1200 rupees but taste is bad. My friend says maybe thyroid is slow. I am so tired of dieting. My jeans feel tight again after just one week of normal eating. Why does body store fat so easily? Is it age or just my genetics? Please tell me what to do because I am going crazy.
It is 11 pm and I am still awake looking at my scale. I walk on treadmill for forty minutes every day. I stop to fix Didi’s hair and make her aloo paratha at 6 am. Still weight not going down. Doctor says eat less but I feel hungry by 4 pm. I buy expensive protein powder from local pharmacy for 1200 rupees but taste is bad. My friend says maybe thyroid is slow. I am so tired of dieting. My jeans feel tight again after just one week of normal eating. Why does body store fat so easily? Is it age or just my genetics? Please tell me what to do because I am going crazy.
Quote from Moorcloth on December 24, 2020, 2:12 pmyeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
yeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
Quote from debra1978 on June 22, 2020, 2:23 pmFibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Fibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Quote from simplelife1998 on February 16, 2020, 2:49 pmim sitting on my couch in apt refusing to move. it’s pouring rain outside and i’m just exhausted from existing. my anxiety is doing that thing where it makes every little thing feel heavy so walking 10k feels like a chore i didn’t sign up for. i’d rather just lay here and doomscroll until my eyes hurt. honestly i think i’ll just do 2k and call it a day because my brain is fried and i can’t deal with the pressure right now.
im sitting on my couch in apt refusing to move. it’s pouring rain outside and i’m just exhausted from existing. my anxiety is doing that thing where it makes every little thing feel heavy so walking 10k feels like a chore i didn’t sign up for. i’d rather just lay here and doomscroll until my eyes hurt. honestly i think i’ll just do 2k and call it a day because my brain is fried and i can’t deal with the pressure right now.
Quote from hailticket on April 11, 2020, 5:10 amyeah it totally kills momentum. i finally got into a groove with my last partner before we moved cross country for work. now im just exhausted from unpacking and dealing with basic logistics. dont even have the energy for foreplay let alone anything else. its just so hard to build intimacy when you feel like youre constantly starting over somewhere new.
yeah it totally kills momentum. i finally got into a groove with my last partner before we moved cross country for work. now im just exhausted from unpacking and dealing with basic logistics. dont even have the energy for foreplay let alone anything else. its just so hard to build intimacy when you feel like youre constantly starting over somewhere new.
Quote from Petalpromenade on February 12, 2020, 9:47 pmfr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
fr that is wild. like say it louder for the people in the back. i just tell him exactly what i want and how i want it. no games. if he doesnt like it hes not trying hard enough. my guy knows his place and knows how to please me because i made it clear years ago. keep that energy. dont let him gaslight you into thinking ur needs are too much.
Quote from roottag on May 21, 2020, 2:37 pmyeah mostly. i canceled mine after two months. the 10 minute guided sessions are fine but paying $15/mo for the same info you get on youtube for free is rough. now i just stare at a wall or listen to rain sounds. saves money, same stress relief. if you really need structure, buy a book once. cheaper in the long run.
yeah mostly. i canceled mine after two months. the 10 minute guided sessions are fine but paying $15/mo for the same info you get on youtube for free is rough. now i just stare at a wall or listen to rain sounds. saves money, same stress relief. if you really need structure, buy a book once. cheaper in the long run.
Quote from Grovedale on March 18, 2021, 6:44 amI pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
I pulled the plug on that nonsense years ago. If he says i am too sensitive while tossing out garbage, he gets told to take a hike. No explaining, no crying, just leaving the room. My peace is worth more than his ego. I dont waste breath arguing with someone who refuses to see reality. Y’all deserve better than walking on eggshells.
Quote from Gentlespring on March 18, 2021, 6:44 amI stop chasing them. I find a bench and sit. If they want me to watch them swing or drop and run, they gotta come get me. I’m in my forties, my knees are shot and I refuse to jog after a seven year old anymore. They learn pretty quick that mom is stationary unless they initiate. Saves my energy and tests their legs.
I stop chasing them. I find a bench and sit. If they want me to watch them swing or drop and run, they gotta come get me. I’m in my forties, my knees are shot and I refuse to jog after a seven year old anymore. They learn pretty quick that mom is stationary unless they initiate. Saves my energy and tests their legs.
Quote from Stephanie1982 on February 5, 2021, 9:33 pmfr bro is he alive lol i usually say let me grab my purse first cuz that’s my polite way of saying no without being rude. also check if he’s just rushing to get home. my ex did that. u know the drill. keep it casual and see if he walks u to ur car or just stands there staring. red flag if hes clocking the whole date like its a pit stop.
fr bro is he alive lol i usually say let me grab my purse first cuz that’s my polite way of saying no without being rude. also check if he’s just rushing to get home. my ex did that. u know the drill. keep it casual and see if he walks u to ur car or just stands there staring. red flag if hes clocking the whole date like its a pit stop.
