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why is my metabolism so slow even after exercise?? pagal ho jaungi
Quote from Simplelife1979 on March 13, 2025, 5:20 amI take a multivitamin and fish oil every morning with coffee lol. My daughter does the same thing so maybe she just feels like she knows better on this stuff. I just keep taking mine because I dont feel great without them. If it works for you keep doing it. Ignore the side eye.
I take a multivitamin and fish oil every morning with coffee lol. My daughter does the same thing so maybe she just feels like she knows better on this stuff. I just keep taking mine because I dont feel great without them. If it works for you keep doing it. Ignore the side eye.
Quote from FernLakeside on February 28, 2026, 12:07 pmi sleep 7 hours and still feel like a zombie. my doctor says i’m fine but my energy is shot. i just drink black coffee and survive on sheer willpower until 3pm. then i crash hard. maybe it’s just age or burnout. i stopped trying to fix it and just accepted my low battery mode. dinner is usually takeout because cooking requires too much effort.
i sleep 7 hours and still feel like a zombie. my doctor says i’m fine but my energy is shot. i just drink black coffee and survive on sheer willpower until 3pm. then i crash hard. maybe it’s just age or burnout. i stopped trying to fix it and just accepted my low battery mode. dinner is usually takeout because cooking requires too much effort.
Quote from charlotte1973 on March 27, 2026, 12:06 pmAura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Quote from cheryl1970 on October 26, 2025, 8:37 amyeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
