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why is it so hard to get off the couch at 4am ??
Quote from Boldriver1965 on September 1, 2023, 9:39 pmUgh that sounds so frustrating. Honestly, My guy did the same thing, calling me crazy for wanting to talk while he was just scrolling on his phone. I stopped trying to fix it. I just told him I need him to be present or I’m gonna take my energy elsewhere. If he stays distant, mirror that. Don’t let him gaslight you into thinking you’re too much when he’s putting in zero effort. Keep it real with yourself.
Ugh that sounds so frustrating. Honestly, My guy did the same thing, calling me crazy for wanting to talk while he was just scrolling on his phone. I stopped trying to fix it. I just told him I need him to be present or I’m gonna take my energy elsewhere. If he stays distant, mirror that. Don’t let him gaslight you into thinking you’re too much when he’s putting in zero effort. Keep it real with yourself.
Quote from Proudamber on January 1, 2023, 3:53 amnah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. I swear, i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that
nah it is totally possible i just turn 38 last week and my energy levels are actually higher than they were in my twenties. I swear, i stopped eating processed sugar and started lifting heavy weights 4 days a week. also sleep matters so much more now. if u are sleeping 6 hours and drinking lattes all day yeah ur gonna feel dead. change the routine and the energy comes back simple as that
Quote from margaret1995 on December 9, 2023, 4:02 pmyeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
yeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
Quote from crimsonguard on September 23, 2023, 5:34 pmhonestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
honestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
Quote from Abigail1989 on August 5, 2023, 5:13 amgirl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
girl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
Quote from Butterfly1983 on January 1, 2023, 10:33 pmyeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
yeah totally. im busted after just three days of lecture. my lower back is screaming and i can barely lift my toddler. i just drink cold water, eat whatever is nearby and crash as soon as the kids go down. no fancy routines for me. just survival mode until the weekend hits. hope u get some rest soon because this semester is gonna drag.
Quote from Barefoot1998 on September 17, 2023, 12:13 pmI literally sprint into the locker room and close my eyes for 60 sec. I swear, Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
I literally sprint into the locker room and close my eyes for 60 sec. I swear, Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
Quote from Pamela1999 on April 19, 2023, 10:02 pmnah not weird at all i work two jobs up here in the hills and by the time i get home i just want to sit on the porch and stare at the mountains. my husband gets it too we are basically roommates sometimes and thats fine. dont let anyone make you feel guilty for being tired. rest is important.
nah not weird at all i work two jobs up here in the hills and by the time i get home i just want to sit on the porch and stare at the mountains. my husband gets it too we are basically roommates sometimes and thats fine. dont let anyone make you feel guilty for being tired. rest is important.
Quote from VioletPearl on March 2, 2023, 3:57 amYeah it’s the divorce fatigue. I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Yeah it’s the divorce fatigue. I’m 46 and honestly just wrecked. Spent all day sorting through mail and thinking about alimony payments instead of actually living. My knees hurt from walking the dog and my brain feels foggy all day. Just drank iced coffee but still feel heavy. Not sure if it’s grief or just old age kicking in early.
Quote from Maplehistory on October 4, 2023, 1:08 amsame here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
same here and its exhausting. i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
