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why is getting energy after 40 impossible ??
Quote from softpetal1994 on October 25, 2024, 7:27 pmsame here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
Quote from Tina1975 on September 5, 2024, 6:09 amhonestly i just bring the dumbbells and mat to the hotel room. moving around every two years means i never feel like lugging a gym bag across town. im homebody now. if i had it my way id do a quick 15 min session in the living room while the kids nap. saves me from dealing with crowded locker rooms and strangers trying to use my equipment. simple is best for me these days.
honestly i just bring the dumbbells and mat to the hotel room. moving around every two years means i never feel like lugging a gym bag across town. im homebody now. if i had it my way id do a quick 15 min session in the living room while the kids nap. saves me from dealing with crowded locker rooms and strangers trying to use my equipment. simple is best for me these days.
Quote from Redfinch on February 29, 2024, 9:52 amLook I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Look I stopped trying to be spiritual all the time. It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Quote from Spirefjord on February 26, 2024, 11:46 ami sleep 7 hours and still feel like a zombie. my doctor says i’m fine but my energy is shot. i just drink black coffee and survive on sheer willpower until 3pm. then i crash hard. maybe it’s just age or burnout. i stopped trying to fix it and just accepted my low battery mode. dinner is usually takeout because cooking requires too much effort.
i sleep 7 hours and still feel like a zombie. my doctor says i’m fine but my energy is shot. i just drink black coffee and survive on sheer willpower until 3pm. then i crash hard. maybe it’s just age or burnout. i stopped trying to fix it and just accepted my low battery mode. dinner is usually takeout because cooking requires too much effort.
Quote from Marigoldseed on August 17, 2024, 9:55 pmHoney I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Honey I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Quote from Sharon1993 on May 28, 2024, 3:52 pmhonestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
Quote from Moonbeam1967 on November 9, 2024, 2:41 pmlol yeah my man is the same. he gets hard like five seconds after we start making out its honestly kinda funny. i just laugh and tell him to chill but also its kinda cute that hes into me that much. we just roll with it and get on with it. no big deal really, just how his body works. sometimes i tease him about being so quick to react but nah its all good.
lol yeah my man is the same. he gets hard like five seconds after we start making out its honestly kinda funny. i just laugh and tell him to chill but also its kinda cute that hes into me that much. we just roll with it and get on with it. no big deal really, just how his body works. sometimes i tease him about being so quick to react but nah its all good.
Quote from Kelly1986 on December 28, 2024, 7:23 amidk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
idk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
Quote from Nancy1978 on April 17, 2024, 3:43 pmhonestly i just stop overthinking. Lol, when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
honestly i just stop overthinking. Lol, when my divorce was final i called my brother and we went to mall. simple. first date i just went for chai with guy. no fancy dinner stress. if khana was bad or vibe off i left. no drama. just see what happens. dont plan whole life in one meeting. take it easy sis. sometimes bhaiya beta helps too for chaperone lol. keep it low pressure.
Quote from Emberscene on January 3, 2024, 4:53 amYeah I get that. My back is wrecked every night. I stop and breathe before I lift them off the ground. Keep em low. Also stretch my hamstrings before bed or I cant sleep. Just drink water and ice it later. Dont try to power through the pain or youll be out for a week.
Yeah I get that. My back is wrecked every night. I stop and breathe before I lift them off the ground. Keep em low. Also stretch my hamstrings before bed or I cant sleep. Just drink water and ice it later. Dont try to power through the pain or youll be out for a week.
