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why am i so tired after working out?? help
Quote from Snowparting on January 5, 2024, 3:36 pmyeah it sucks. half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.
yeah it sucks. half the guys my age act like theyre twelve. im tired of explaining why i dont wanna get drunk every thursday night. plus as a mixed girl i just want someone who gets my family dynamics without me having to translate everything. dating apps feel like work now. im just sitting home eating pizza most nights tbh. takes less energy and hurts less.
Quote from raintriumph on January 23, 2024, 8:35 amI stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from Emberdeal on May 17, 2024, 10:06 ami spent two hours at the elementary school today and honestly i just want to crawl into bed. Tbh, the teachers were nice but they asked so many questions about his reading level. i feel like im failing already. drank three glasses of wine as soon as i got home. now watching tv and ignoring my work emails. same for you basically i think.
i spent two hours at the elementary school today and honestly i just want to crawl into bed. Tbh, the teachers were nice but they asked so many questions about his reading level. i feel like im failing already. drank three glasses of wine as soon as i got home. now watching tv and ignoring my work emails. same for you basically i think.
Quote from CoveRose on January 20, 2024, 8:23 amhonestly same here after workdays. im usually exhausted and just want to crash. we started taking turns getting our needs met or just cuddling without pressure. sometimes he goes to the gym late or reads so i can sleep straight through. communication is key tho. tell him exactly when ur up for it. dont feel guilty about wanting rest.
honestly same here after workdays. im usually exhausted and just want to crash. we started taking turns getting our needs met or just cuddling without pressure. sometimes he goes to the gym late or reads so i can sleep straight through. communication is key tho. tell him exactly when ur up for it. dont feel guilty about wanting rest.
Quote from Sweetwood on August 16, 2024, 3:30 pmomg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
Quote from jane1975 on February 18, 2024, 5:57 ammy knees feel like lead too after driving all day. i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
my knees feel like lead too after driving all day. i just pop up every hour to stretch my legs and do some squats if i can. sometimes i put ice on them when i get home. its crazy how much sitting hurts older bodies. try not to stay in one spot for too long if you can help it. take care of yourself.
Quote from Lucky1976 on January 18, 2026, 11:00 amsame here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
same here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
Quote from dancequeen1994 on October 1, 2025, 9:33 amStop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Stop doing 45 min sessions. My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.
Quote from Laura1988 on January 4, 2025, 10:03 amSachi kaho, I had a guy like that too. He said sweet things but never showed up. I waited once, twice, then just left. Actions are truth, words are just air. If he wanted to be with you, he would make space, not excuses. Don t waste your time waiting for him to change. Pack your bags mentally and see what you want for yourself. Trust your gut, sister.
Sachi kaho, I had a guy like that too. He said sweet things but never showed up. I waited once, twice, then just left. Actions are truth, words are just air. If he wanted to be with you, he would make space, not excuses. Don t waste your time waiting for him to change. Pack your bags mentally and see what you want for yourself. Trust your gut, sister.
Quote from Truespring on July 6, 2025, 5:34 amHonestly I think it’s both. My knees hurt all the time but my spirit feels heavy too. I just sit on the porch with my coffee and let God handle the worry. Y’all need to rest more. Not everything needs fixing today. Just breathe and take it one hour at a time. I’m trying to stop doing so much for everybody else.
Honestly I think it’s both. My knees hurt all the time but my spirit feels heavy too. I just sit on the porch with my coffee and let God handle the worry. Y’all need to rest more. Not everything needs fixing today. Just breathe and take it one hour at a time. I’m trying to stop doing so much for everybody else.
