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trying to keep up with my kids on the playground is exhausting
Quote from Susan1991 on March 12, 2024, 4:54 pmI feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
I feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
Quote from rainscore on May 9, 2024, 10:38 ambasit, true feeling like garbage is not normal. Omg, I am 58 now, body pain starts after breakfast. But I walk in park every morning with chai in hand. Doctor says keep moving. Sar ka bhari pareshani? Forget it. Just eat good food and sleep well. No drama please. Life continues, we just have to adjust our chappal and keep walking.
basit, true feeling like garbage is not normal. Omg, I am 58 now, body pain starts after breakfast. But I walk in park every morning with chai in hand. Doctor says keep moving. Sar ka bhari pareshani? Forget it. Just eat good food and sleep well. No drama please. Life continues, we just have to adjust our chappal and keep walking.
Quote from Silkbridge on October 25, 2024, 12:14 amHusband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Husband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Quote from harptag on January 10, 2024, 4:07 pmsame honestly. yesterday i just walked on the treadmill listening to a podcast for 20 mins then left. felt crazy not lifting but my brain was fried from work. sometimes my body just needs to move without trying to kill itself. dont be so hard on yourself. consistency beats intensity every time anyway.
same honestly. yesterday i just walked on the treadmill listening to a podcast for 20 mins then left. felt crazy not lifting but my brain was fried from work. sometimes my body just needs to move without trying to kill itself. dont be so hard on yourself. consistency beats intensity every time anyway.
Quote from joyce1994 on May 27, 2024, 5:20 pmsister same here. I swear, my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
sister same here. I swear, my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
Quote from Boldaccomplishment on November 21, 2024, 7:21 amnever had time to be stressed after first kid too. 3 kids is just chaos but you get used to it. I just keep a big whiteboard in kitchen for daily tasks and let husband handle bedtime sometimes. my brain feels full all the time but honestly its better than before. just survive each day. dont worry about being perfect.
never had time to be stressed after first kid too. 3 kids is just chaos but you get used to it. I just keep a big whiteboard in kitchen for daily tasks and let husband handle bedtime sometimes. my brain feels full all the time but honestly its better than before. just survive each day. dont worry about being perfect.
Quote from Sunny1985 on April 28, 2024, 8:07 pmhonestly yeah. I swear, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
honestly yeah. I swear, im just hitting the gym hard rn. nothing fixes my spiraling like lifting heavy weights til i cant breathe. then i go home, eat some good food from abuela, and watch trash tv. simple routine. not trying to be spiritual or anything just need to shut my brain off for a bit. its kinda loud in here sometimes.
Quote from Brittany1998 on September 25, 2024, 3:30 pmi stopped watching the sugar content in my water. honestly at this point i just drink tap water with lemon or plain seltzer. i am doing statins anyway so my diet is whatever doesnt make me late for work. dont stress it. the cholesterol meds are cheap and effective. just take them and move on with your day.
i stopped watching the sugar content in my water. honestly at this point i just drink tap water with lemon or plain seltzer. i am doing statins anyway so my diet is whatever doesnt make me late for work. dont stress it. the cholesterol meds are cheap and effective. just take them and move on with your day.
Quote from Honeybee1989 on November 15, 2024, 6:11 amyup same. i do high impact stuff so my knees are basically shot. after sunday service i literally have to ice them for an hour straight. it sucks but hey, pain is temporary right. just keep moving and take some ibuprofen if you have to. dont let it stop you from hitting the gym tomorrow. we got this.
yup same. i do high impact stuff so my knees are basically shot. after sunday service i literally have to ice them for an hour straight. it sucks but hey, pain is temporary right. just keep moving and take some ibuprofen if you have to. dont let it stop you from hitting the gym tomorrow. we got this.
Quote from victoria2001 on November 15, 2024, 6:11 amsame. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
