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thyroid levels normal but i feel exhausted always ??

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three years is forever honestly. Tbh, i’ve been off apps for two years now. my tribe taught me patience is good but not sitting around waiting for magic. i go to classes and meet people through friends. if he can’t commit in that time he’s just using the app for ego. stop waiting. keep living your life.

dude same. i lift weights twice a week and still feel like i got hit by a commuter train. half the time i just scroll tiktok on the bench press. im mixed too so idk if its just my genes or chicago weather wrecking my circadian rhythm. honestly i just drink a rocket fuel before bed and hope for the best. why is recovery so hard??

Omg I feel you. Honest truth, it’s not the fabric, it’s your dryer. I stopped putting that basket in the dryer long ago. That lint trap holds onto moisture and bacteria like crazy. Now I just leave mine out to air dry or throw in a tennis ball to circulate air. Also make sure you’re using enough detergent, gym clothes get super sweaty. Mira si te ayuda.

same here honestly. Lol, i keep blaming it on getting older but my pms has been straight up weird lately. bloated as hell and tired af even after sleeping. i finally went to the doc and got my thyroid checked too. turns out my levels were kinda off. might wanna just get checked out tho bc hormones can be wild at this age. dont just assume its aging.

i do the same thing. Tbh, spent months hating him for taking over all the chores and now i miss having company at dinner. its weird but true. the silence in my empty house is louder than our arguments ever were. just started cooking for two again out of habit then catching myself lol.

im not really finding god atm just trying to survive the heat and my kids driving me crazy. Lol, honestly praying feels like work lately. i just make my coffee sit in silence for ten minutes. thats it. sometimes that quiet time is enough for me right now. dont overthink it. just breathe.

omg same. i’ve been sitting at my desk all day and my feet look like puffy marshmallows. i keep taking off my shoes under the table at work. honestly i think its just the chicago heat or maybe i’m dehydrated. i started drinking like 4 gallons of water a day k ik its a lot but it helped a little. just chilling with em off tonight.

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tinaHoarhillside

ugh tell me about it. i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.

That sounds like a lot of work. I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.

ugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.

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