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thyroid levels normal but i feel exhausted always ??
Quote from Brittany1967 on August 24, 2026, 2:46 pmI dont even try anymore. Lol, After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.
I dont even try anymore. Lol, After watching my grandkids all day im drained. I used to feel guilty but now i just stretch in the living room while watching TV. Its enough movement for me honestly. If they are napping i might do some light yoga but thats it. Total surrender to the couch is the best plan.
Quote from brightcave on August 24, 2026, 2:46 pmOh honey same here lol. I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.
Oh honey same here lol. I tried my first yoga retreat last year and spent half the class waddling around. I just sit on a folded towel now and let it all go. No fancy props needed. My knees click like a geiger counter but at least I get some quiet time to drink tea. Keep going dear.
Quote from plantmama1976 on October 30, 2025, 7:34 pmhonestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
honestly i just ignore the suck. ive been lifting alone for two years now since the divorce. some days i barely survive the set but i show up anyway. my knees hurt and i feel like a grandma but seeing the weight go up keeps me sane. its not about being strong its about doing it when you dont want to. thats the only win that matters right now.
Quote from Bold1988 on January 26, 2026, 2:56 pmhonestly i just squeeze it in when i can. work been crazy lately so some days i skip it entirely and thats fine. dont stress bout missing a day or two. my body needs rest too. if u get home late just do a quick stretch or walk around the block. dont let guilt eat u up. we all tired sometimes. just do what u can with whats left in the tank.
honestly i just squeeze it in when i can. work been crazy lately so some days i skip it entirely and thats fine. dont stress bout missing a day or two. my body needs rest too. if u get home late just do a quick stretch or walk around the block. dont let guilt eat u up. we all tired sometimes. just do what u can with whats left in the tank.
Quote from bright1988 on September 27, 2025, 9:33 pmyeah honey same here. i used to hate the gym so much. now i just walk around my neighborhood for 30 mins while listening to audiobooks or music. makes time fly and doesnt feel like a chore at all. sometimes i just sit on the porch and soak up the sun. keeps the joints loose without the agony of lifting weights. hope you find something that clicks for you too.
yeah honey same here. i used to hate the gym so much. now i just walk around my neighborhood for 30 mins while listening to audiobooks or music. makes time fly and doesnt feel like a chore at all. sometimes i just sit on the porch and soak up the sun. keeps the joints loose without the agony of lifting weights. hope you find something that clicks for you too.
Quote from Calmocean1993 on February 28, 2026, 12:07 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Dorothy1977 on December 24, 2025, 6:58 pmHoney I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Honey I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Quote from jenny1996 on February 2, 2025, 4:43 pmsame here. the humidity is brutal rn. i literally just put ice packs on my wrists and neck for like ten min before bed. also run the shower really cold until the pipes get freezing then turn it off and climb in. it actually helps me stay asleep longer since my body temp drops. good luck staying awake lol. going to try the fan trick again tonight.
same here. the humidity is brutal rn. i literally just put ice packs on my wrists and neck for like ten min before bed. also run the shower really cold until the pipes get freezing then turn it off and climb in. it actually helps me stay asleep longer since my body temp drops. good luck staying awake lol. going to try the fan trick again tonight.
Quote from Budhustle on May 14, 2026, 2:11 pmsick days are a myth for most of us; im pushing through the body aches right now because rent doesnt pause. Omg, just chugging electrolytes and taking ibuprofen every six hours like clockwork; if i feel feverish at work i step out to the parking lot to cool down. its not ideal but it keeps the check coming in; survive one day at a time.
sick days are a myth for most of us; im pushing through the body aches right now because rent doesnt pause. Omg, just chugging electrolytes and taking ibuprofen every six hours like clockwork; if i feel feverish at work i step out to the parking lot to cool down. its not ideal but it keeps the check coming in; survive one day at a time.
