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Quote from anna1997 on January 29, 2023, 10:22 ami used to pay for one of those apps but stopped after a year. Lol, honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.
i used to pay for one of those apps but stopped after a year. Lol, honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.
Quote from ashley1986 on May 6, 2023, 7:55 amLord have mercy girl. I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Lord have mercy girl. I been trying to quit caffeine since 1998 and its a losing battle. I just cut the amount. Start with half a cup of coffee instead of a big mug. Then switch to decaf. Takes forever but hey at least you sleep better. My husband says I dont need it but i disagree lol. Just take it slow yall.
Quote from Janet1967 on April 3, 2023, 11:01 amHonestly im just resting. Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Honestly im just resting. Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Quote from Barbara1993 on March 12, 2023, 5:04 amHoney I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Honey I feel you. I just park way back in the lot and walk in slow. Nobody looks at nobody anyway. I wear my old sweat clothes so I dont care what happens. Its just noise and machines. You gotta get used to being uncomfortable at first. Just go do one thing then leave if you need to. Keep it simple.
Quote from dewshadow on April 17, 2023, 4:40 pmSame thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Same thing happens here. We just gave her a specific corner with a small table and told her that’s the only spot. She put up a little shrine and now it’s her sacred space. I actually don’t mind it that much as long as the incense smell doesn’t drift into the kitchen while I’m cooking dinner. Just set boundaries early.
Quote from TruePearl on January 6, 2023, 7:15 amI just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
I just put my headphones on and ignore it. Honestly half those people are probably looking at themselves anyway I do my thing and leave. I’ve been in three different bases so far this year so im used to feeling like the new kid everywhere. Just focus on your workout and try not to overthink it. People are usually more concerned with their own appearance than yours.
Quote from velvetbond on July 25, 2023, 5:29 pmomg same here like seriously my feet are killing me after standing all day en el mercado. I just buy those gel insoles from la farmacia and they literally save my life. Also soaking feet en agua tibia con sal epsom helps a lot para el dolor. You gotta rest your feet honestly no matter what. Nosotras siempre caminando mucho but it hurts too much sometimes. Hope you feel better pronto because we need our feet working for everything.
omg same here like seriously my feet are killing me after standing all day en el mercado. I just buy those gel insoles from la farmacia and they literally save my life. Also soaking feet en agua tibia con sal epsom helps a lot para el dolor. You gotta rest your feet honestly no matter what. Nosotras siempre caminando mucho but it hurts too much sometimes. Hope you feel better pronto because we need our feet working for everything.
Quote from Boldleaf1982 on March 3, 2023, 9:13 pmhonestly same vibe. Ngl, my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.
honestly same vibe. Ngl, my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.
Quote from Sweetwood on September 1, 2023, 9:39 pmman its awful. i just gave him tylenol and laid him on the couch with extra blankets. then i set five alarms on my phone to check his temp while hes sleeping. if hes burning up by 4am i call out and just dont go in. better than trying to work with a sick kid at home. hope he breaks the fever soon.
man its awful. i just gave him tylenol and laid him on the couch with extra blankets. then i set five alarms on my phone to check his temp while hes sleeping. if hes burning up by 4am i call out and just dont go in. better than trying to work with a sick kid at home. hope he breaks the fever soon.
Quote from helen1987 on October 13, 2023, 10:16 amOye girl same here omg. After those 3 hours meetings my knees feel like jelly seriously. I swear its the chair or just sitting too long. I literally stand up every 20 mins to stretch if I can. If not I just ice them later at home. Painkillers dont even help sometimes. Its super annoying but yeah normal for us. Take care of your self!
Oye girl same here omg. After those 3 hours meetings my knees feel like jelly seriously. I swear its the chair or just sitting too long. I literally stand up every 20 mins to stretch if I can. If not I just ice them later at home. Painkillers dont even help sometimes. Its super annoying but yeah normal for us. Take care of your self!
