Community

Say hello!

Please or Register to create posts and topics.
PreviousPage 10 of 10

Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.

same. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.

I just keep a jump rope in my suitcase always. I swear, Once we land and unpack slightly, I do 10 mins a day in the living room. No gym membership drama. If we move again before three months, at least I stayed active. My back hates it but better than getting stiff on the plane or couch. Simple routine beats fancy equipment any day.

same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.

Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.

hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.

hey girl. my aunt had a scare too. i just sat with her and held her hand while she cried. we didnt talk. just let the tears come. its okay to fall apart. take your time. im holding space for you. hope u feel a lil lighter soon. sending big hugs to u and your fam. stay strong but also be gentle with yourself.

same. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.

fr same. i switched to just cerave cleanser and moisturizer only. stopped using all the fancy serums my tita kept telling me to buy. it took like a month to calm down but finally stopped burning my face. sometimes less is more honestly. also try changing your pillowcase every other day cause all that acne bacteria builds up.

PreviousPage 10 of 10