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my bf said i’m too sensitive about the way he talks to me
Quote from Meadowbronze on July 8, 2024, 1:38 pmi drink a cup of nettle tea before bed and keep my room pitch black. also stop scrolling right before sleep, the blue light messes with your rest. i noticed once i stopped eating heavy meals late at night, i wake up way more refreshed. try drinking a big glass of water first thing in the morning too, dehydration hides as fatigue sometimes.
i drink a cup of nettle tea before bed and keep my room pitch black. also stop scrolling right before sleep, the blue light messes with your rest. i noticed once i stopped eating heavy meals late at night, i wake up way more refreshed. try drinking a big glass of water first thing in the morning too, dehydration hides as fatigue sometimes.
Quote from Oakchore on February 22, 2024, 12:20 amgurl i feel u. my mum literally sat me down to eat lunch day 1. now she just drops food outside door. i watch netflix till my eyes hurt then nap. family is loud so i wear headphones. just survive. eat good. let em spoil u for now. even if it sucks. u get back to normal soon enough. hang in there sis.
gurl i feel u. my mum literally sat me down to eat lunch day 1. now she just drops food outside door. i watch netflix till my eyes hurt then nap. family is loud so i wear headphones. just survive. eat good. let em spoil u for now. even if it sucks. u get back to normal soon enough. hang in there sis.
Quote from FinmountaIN on May 7, 2024, 12:09 amOmg I feel you. Honest truth, it’s not the fabric, it’s your dryer. I stopped putting that basket in the dryer long ago. That lint trap holds onto moisture and bacteria like crazy. Now I just leave mine out to air dry or throw in a tennis ball to circulate air. Also make sure you’re using enough detergent, gym clothes get super sweaty. Mira si te ayuda.
Omg I feel you. Honest truth, it’s not the fabric, it’s your dryer. I stopped putting that basket in the dryer long ago. That lint trap holds onto moisture and bacteria like crazy. Now I just leave mine out to air dry or throw in a tennis ball to circulate air. Also make sure you’re using enough detergent, gym clothes get super sweaty. Mira si te ayuda.
Quote from Rubyclay on January 5, 2024, 3:36 pmI feel this. For real, Last year I hit a wall too. I’m a teacher so I spend all day pouring into others and come home with nothing left. I realized it wasnt laziness, it was just burnout. Now I force myself to rest without guilt. Honestly just taking a nap or doing absolutely nothing for an hour changed everything. Youre not lazy, youre just drained. Be kind to yourself.
I feel this. For real, Last year I hit a wall too. I’m a teacher so I spend all day pouring into others and come home with nothing left. I realized it wasnt laziness, it was just burnout. Now I force myself to rest without guilt. Honestly just taking a nap or doing absolutely nothing for an hour changed everything. Youre not lazy, youre just drained. Be kind to yourself.
Quote from Dellloom on June 13, 2024, 1:13 amHonestly yes I do it twice a week even at my age. Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Honestly yes I do it twice a week even at my age. Yes it hurts the next day but the strength is worth it. I just lifted light dumbbells and did some squats yesterday. Felt like jelly today but I can still carry my groceries and play with my grandkids without my back killing me. Just stretch well and drink plenty of water. It keeps me independent and strong.
Quote from Gentle1976 on March 30, 2024, 11:02 amhon honey, drink a gallon of water everyday. I swear, seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
hon honey, drink a gallon of water everyday. I swear, seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.
Quote from jessica1967 on April 22, 2024, 4:40 pmhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from free1974 on April 18, 2024, 11:37 pmSame. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Quote from Sunshine1978 on April 18, 2024, 11:37 pmYeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Yeah honestly. Hubby snores so loud i just give up after a while. We make out sometimes but that is about it. I think at our age it just is not the main event anymore. We hold hands and watch tv which is nice enough. Dont stress about it. My body just aches too much for anything wild.
Quote from Evelyn1994 on February 11, 2024, 5:38 amugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.
ugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.
