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mi doctor said im premenopausal but feel 60?? ayuda
Quote from Hollowcomparison on January 2, 2025, 6:17 pmHonestly I just survived on cheap coffee and silence first few months. Stop trying to be productive. My in laws still call daily so i muted their numbers. Go walk outside even if just around block. Eat whatever you want no guilt. One day at a time. If crying helps do it. Dont force yourself to be happy yet. Just exist.
Honestly I just survived on cheap coffee and silence first few months. Stop trying to be productive. My in laws still call daily so i muted their numbers. Go walk outside even if just around block. Eat whatever you want no guilt. One day at a time. If crying helps do it. Dont force yourself to be happy yet. Just exist.
Quote from Free1964 on September 13, 2025, 10:09 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Soft1968 on July 21, 2026, 7:35 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Swiftwave on July 23, 2025, 9:23 pmSame here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Same here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Quote from jewelrace on September 1, 2025, 9:57 pmyeah its totally normal. i lift heavy twice a week out here and my quads are trash for two days straight. cant even climb the stairs to get up without groaning. just keep moving a little bit. drinking water helps too. if it burns too bad try some heat. don't expect to walk normal tomorrow though. just tough it out.
yeah its totally normal. i lift heavy twice a week out here and my quads are trash for two days straight. cant even climb the stairs to get up without groaning. just keep moving a little bit. drinking water helps too. if it burns too bad try some heat. don't expect to walk normal tomorrow though. just tough it out.
Quote from plantmama1986 on August 6, 2026, 12:59 pmnah man that sounds like purly weak abs or bad shoes fr. i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
nah man that sounds like purly weak abs or bad shoes fr. i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
Quote from Trueseaside1992 on May 21, 2026, 6:39 pmnah not weird at all. my husband and i just vibin without sex rn and its fine. life is busy with kids and work so energy is low. we cuddle or just watch tv. dont let ppl pressure u. if u not in the mood just say no. my girls get it too. keep doing what feels right for u and yo body. no shame in it honestly.
nah not weird at all. my husband and i just vibin without sex rn and its fine. life is busy with kids and work so energy is low. we cuddle or just watch tv. dont let ppl pressure u. if u not in the mood just say no. my girls get it too. keep doing what feels right for u and yo body. no shame in it honestly.
Quote from Fogepic on May 21, 2026, 6:39 pmit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from Kimberly2002 on August 20, 2026, 3:40 pmu r not alone honestly. i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.
u r not alone honestly. i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.
Quote from Farmhouse1999 on February 26, 2025, 6:31 pmhonestly the empty feeling hits different when ur burnt out. Ngl, i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
honestly the empty feeling hits different when ur burnt out. Ngl, i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
