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Mental health check-in
Quote from jadespirit on January 20, 2023, 8:08 amfr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
fr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
Quote from Farmhouse1970 on October 11, 2024, 8:18 amMy grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
My grandmomma always said yawning isnt just tiredness. Sometimes its your spirit trying to breathe or stretch when your mind is stuck. I do a quick breath prayer when this happens. Just three deep breaths in through the nose out through the mouth. Helps me ground back to earth. If sleep isnt fixing it maybe it isnt about the body. Check in with whats heavy on your heart today.
Quote from Gempace on June 5, 2024, 12:05 amWell sugar, first you gotta find something to wear that ain't your church dress. I just started meeting folks for coffee at the local shop. Keep it short so you can bail if it gets awkward. Dont overthink it. If he cant hold a conversation about the weather or his dog, swipe left. I had a date last week who talked too much himself but hey, he paid for my latte so it wasnt a total loss.
Well sugar, first you gotta find something to wear that ain't your church dress. I just started meeting folks for coffee at the local shop. Keep it short so you can bail if it gets awkward. Dont overthink it. If he cant hold a conversation about the weather or his dog, swipe left. I had a date last week who talked too much himself but hey, he paid for my latte so it wasnt a total loss.
Quote from Linentank on February 11, 2024, 7:37 amomg i feel u. Honestly, honestly ive just stopped overcomplicating it. i wash my face with cetaphil, put on cerave moisturizer, and thats it. no fancy serums or masks. sometimes my skin just needs a break all the products. drink more water too because dehydration makes it worse for real. hang in there sis it gets better.
omg i feel u. Honestly, honestly ive just stopped overcomplicating it. i wash my face with cetaphil, put on cerave moisturizer, and thats it. no fancy serums or masks. sometimes my skin just needs a break all the products. drink more water too because dehydration makes it worse for real. hang in there sis it gets better.
Quote from Bakerbee1986 on May 7, 2024, 1:08 pmnah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.
nah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.
Quote from Andrea1979 on September 30, 2024, 1:53 amHonestly same here. Lol, My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Honestly same here. Lol, My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Quote from Wondernote on June 14, 2024, 9:33 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
Quote from Virginia1969 on May 1, 2024, 2:18 pmmy husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
my husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
Quote from angela1973 on February 19, 2024, 6:15 amyeh frustration samajh sakti hoon. Ngl, main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.
yeh frustration samajh sakti hoon. Ngl, main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.
Quote from happy1981 on May 10, 2024, 5:57 amMmm just wear big earbuds and zone out. Or put ur best workout playlist on loud. If they keep staring just look right at them dead in the eye till they get uncomfortable. My cousin does that and it works ez. Also wear ur hair up so u don’t have to keep fixing it. Focus on ur form and let them be dumb.
Mmm just wear big earbuds and zone out. Or put ur best workout playlist on loud. If they keep staring just look right at them dead in the eye till they get uncomfortable. My cousin does that and it works ez. Also wear ur hair up so u don’t have to keep fixing it. Focus on ur form and let them be dumb.
