Quote from Fernglen on May 14, 2026, 2:11 pm

I literally sprint into the locker room and close my eyes for 60 sec. Honestly, Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.