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how do you stay fit when moving every 2 years ??

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honestly the empty feeling hits different when ur burnt out. Tbh, i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.

I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.

yeah same. just moved to oklahoma last month and i am dead on my feet. unpacking feels impossible and the baby wont stop crying. i drink three coffees a day still cant keep my eyes open. feeling super gross lately too. hope this passes but right now im just exhausted. sending hugs to anyone else who feels like they ran a marathon just to get through the day.

Honestly i just stopped apologizing for it. My auntie sat me down and said my body is mine not his obligation. Now i just say no clearly without over explaining. If they get mad that’s on them. Also make sure you’re not just burnt out from kitchen duty all week. Rest is valid. Keep your boundaries firm sis.

omg yeah its totally normal. Tbh, mine be feelin like jelly for like two days after i hit them squats hard. i just keep walkin around my apt to get the blood movin and take ibuprofen if its really bad. dont skip leg day tho dont u dare. i swear if i rest too long it gets worse lol. just push through it bestie you got this

Mine too. Sitting back to back meetings kharab kar diya knee. Doctor bola office chair support nahi hota mai. Main ab lunch break mein thoda walk karta hoon kitchen tak. Cold pack bhi rakhta hoon raat ko. Par sach kahu toh bas time ke saath sahi hoga shayad. Tu bhi rest le, zyada stress mat le.

yeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.

omg same here like seriously my feet are killing me after standing all day en el mercado. Tbh, I just buy those gel insoles from la farmacia and they literally save my life. Also soaking feet en agua tibia con sal epsom helps a lot para el dolor. You gotta rest your feet honestly no matter what. Nosotras siempre caminando mucho but it hurts too much sometimes. Hope you feel better pronto because we need our feet working for everything.

yeah mostly. Honestly, i canceled mine after two months. the 10 minute guided sessions are fine but paying $15/mo for the same info you get on youtube for free is rough. now i just stare at a wall or listen to rain sounds. saves money, same stress relief. if you really need structure, buy a book once. cheaper in the long run.

honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.

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