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how do you stay fit when moving every 2 years ??

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ugh tell me about it. i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.

i just blocked him and deleted the app. honestly it felt like a relief. i spent three years trying to fix things that werent broken on my end and now im just focusing on myself. no more late night scrolling or wondering if he’s talking to someone else. peace of mind is worth more than any potential match.

Same situation here man. My husband acts like the kids are not his. I am exhausted holding everything down while he just sits there. My mom and sisters literally had to step in to help with the little ones otherwise I would have collapsed. It drives me crazy that I have to do everything. Just venting cause I have no energy left for this nonsense. Need a break badly.

same here. mine said perimenopause but i feel like i have arthritis. hot flashes are crazy bad at night. i just drink cold water and take vitamin d. no help but at least dont get so angry with my husband. try wearing layers so you can take off when you get hot. just survive each day honestly.

honestly same here. my body just feels wrecked and cranky. i usually end up just laying on the couch for an hour after my long runs. then i take a hot shower and drink water. it takes a day or two to actually feel good again. dont you dare start doing yoga or meditation bc that sounds exhausting right now. just rest.

mire, es pura verguenza ajena i miedo de ser judged. Me siento ridiula carrying 15lbs when everyone else lifts 50. Plus, my ego says i look strong but cant prove it. La primer week was brutal. Now just show up, grab the dumbbell, and ignore the gym bros staring. No hay drama, solo sudor. Si te da pena, hazlo en casa first.

Arre, ye kya baat hai. My husband also sleeps with mouth hanging open, looks scary actually. I tried taping his mouth once with medical tape, he woke up confused next morning. Now I just give up after two years. It is annoying but not dealbreaker for us. Sahi hai, we make do. If you cant handle it, try nasal strips maybe?

Yeah it ain’t just you. My knees sound like crunchy cereal every morning. I started wearing compression sleeves and cutting back on high impact stuff. Yoga helps too but omg the stairs are painful. Just keep moving so they don’t lock up completely. Drink plenty of water and stretch. We’ll be spry forever or at least pretend to be.

Babe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.

I stopped trying to manifest shit like three posts ago. Ngl, Now I just grind. We move every two years anyway so nothing stays static. I focus on survival, not vibes. Last month I wanted a promotion and got a DS TR instead lol. Manifestation feels like voodoo when you are grounded in reality. Just do the work and hope for the best.

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