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Home vs gym
Quote from crimsontin on October 17, 2023, 11:46 amSame situation here man. Tbh, My husband acts like the kids are not his. I am exhausted holding everything down while he just sits there. My mom and sisters literally had to step in to help with the little ones otherwise I would have collapsed. It drives me crazy that I have to do everything. Just venting cause I have no energy left for this nonsense. Need a break badly.
Same situation here man. Tbh, My husband acts like the kids are not his. I am exhausted holding everything down while he just sits there. My mom and sisters literally had to step in to help with the little ones otherwise I would have collapsed. It drives me crazy that I have to do everything. Just venting cause I have no energy left for this nonsense. Need a break badly.
Quote from ridgebrook on June 6, 2023, 11:16 pmHaha same here sister. Lol, My kids are finally napping so Idc. I just brew a double and sit in silence. Its the only time I remember I exist. If I stop now my brain starts racing anyway. So might as well enjoy it. My husband complains but I tell him shhh. Peace is expensive.
Haha same here sister. Lol, My kids are finally napping so Idc. I just brew a double and sit in silence. Its the only time I remember I exist. If I stop now my brain starts racing anyway. So might as well enjoy it. My husband complains but I tell him shhh. Peace is expensive.
Quote from Luckycharm1972 on July 24, 2023, 5:05 pmYeah it is exhausting. I just walk after school letting the kids use the playground while i move. No fancy gear or quick fixes. I dont track macros or do interval training. Just getting outside helps clear my head after grading papers. Simple really. Trying to keep it sustainable so i dont burn out completely.
Yeah it is exhausting. I just walk after school letting the kids use the playground while i move. No fancy gear or quick fixes. I dont track macros or do interval training. Just getting outside helps clear my head after grading papers. Simple really. Trying to keep it sustainable so i dont burn out completely.
Quote from Rachel1980 on January 15, 2023, 12:04 amy'all drink water after that sweat session? i always forget and end up crashing. also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
y'all drink water after that sweat session? i always forget and end up crashing. also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
Quote from Farmgirl1968 on August 7, 2023, 12:00 pmi feel that. Omg, moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
i feel that. Omg, moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
Quote from Lori1970 on December 9, 2023, 4:02 pmi just buy the cheap weekly pill organizers from shopee. bulk buy them. sort everything on sunday night before bed. takes 10 mins but saves me so much stress during the week. especially when im traveling for work. just grab and go. no wondering if i took my vitamins or meds. simple routine saves sanity.
i just buy the cheap weekly pill organizers from shopee. bulk buy them. sort everything on sunday night before bed. takes 10 mins but saves me so much stress during the week. especially when im traveling for work. just grab and go. no wondering if i took my vitamins or meds. simple routine saves sanity.
Quote from Shadowtreaty on September 17, 2023, 12:13 pmHonestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Quote from Thymeglow on September 4, 2023, 12:13 pmhola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
hola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
Quote from beverly1968 on April 9, 2023, 9:46 amHoney dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Honey dont try to force it. When im tired i just sit in my rocker for ten minutes and hold my rosary beads. No singing no chanting nothing. Sometimes i light one candle and just breathe. Thats enough. Spirit doesnt need a performance. Rest your legs. Youre doing fine even if u sit still all day. Love ya.
Quote from truerain on January 2, 2023, 11:56 amliterally same. Lol, i sleep 9 hours and wake up exhausted. my bf says its prob my vitamin d bc i work in a basement office. started taking supplements last week but havent noticed a diff yet. also drink too much iced coffee so maybe thats messing with my sleep quality. u ever get that heavy leg feeling in the morning? feels like im carrying bricks lol
literally same. Lol, i sleep 9 hours and wake up exhausted. my bf says its prob my vitamin d bc i work in a basement office. started taking supplements last week but havent noticed a diff yet. also drink too much iced coffee so maybe thats messing with my sleep quality. u ever get that heavy leg feeling in the morning? feels like im carrying bricks lol
