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heart rate stays high after workouts??

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At that age I just stopped playing along. He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.

nah i would just tell her straight up. tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.

hon i set clear boundaries day one. told her house rules include no rituals in living spaces. she can do it in her own place or outside. simple as that. been married 12 years, never had issues since. if you dont speak up they just keep doing it. be direct but polite. my dad in law handles the stuff now. works for us.

omg same energy. honestly i just leave it there til he notices himself. if i keep doing his chores he never learns. plus my family is big so there’s always dishes piling up anyway. i just wash mine and let his rot. not my circus not my monkeys. lol.

it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?

Lord have mercy. I sit on a thick memory foam cushion during every service now. My doctor said its the only way to keep my joints from giving out. I also take ibuprofen right after getting home. Hot shower helps too. We walking up there in heels for an hour then wonder why our legs hurt. Switch to sneakers yall.

mija he is straight up giving you the cold shoulder and trying to gaslight u. Tbh, when my ex got distant i stopped chasing. u r not overthinking u r reacting to his lack of effort. keep living ur life. if he wants to be close he will step up. dont waste ur energy on someone who stays away. stay strong.

Yeah totally normal. My husband does the same after work. He just sits on the porch and stares at the trees or works on his truck. I dont bother him. It gives him space to chill so hes not grumpy later. Some guys just need that quiet time to decompress. I get my own time too. We both respect it. It works for us.

i just blocked him and deleted the app. Tbh, honestly it felt like a relief. i spent three years trying to fix things that werent broken on my end and now im just focusing on myself. no more late night scrolling or wondering if he’s talking to someone else. peace of mind is worth more than any potential match.

nah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.

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