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gym makes me feel heavier bc of weight gain
Quote from plantmama1973 on February 13, 2025, 5:08 amSame here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Same here. My husband also takes forever. I just put on noise cancelling headphones and listen to music. Or I do my own skincare routine downstairs. No point waiting. Let him take his time. I make chai for myself and relax. It is better than sitting there angry. You learn to manage it. Just ignore the shower sound and focus on yourself. Works for me most days.
Quote from wise1998 on August 12, 2026, 11:12 amHoney I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Honey I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.
Quote from brightvalley1988 on January 2, 2025, 6:17 pmsame here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
same here. my bhaiya used to shout from office all day. i just wear earphones and say mind bolna. after 10 years he realized i am not ignoring him but just tired. now he keeps his voice low when i am home. it took time but patience works. dont fight with him daily. just stay quiet and do my kaam. slowly he will understand.
Quote from Linda1977 on February 24, 2025, 1:58 pmI stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from Denise1984 on November 6, 2025, 2:32 pmi just accept the mess. Tbh, when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.
i just accept the mess. Tbh, when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.
Quote from Andrea1983 on January 13, 2026, 8:21 amyeah it is normal. Tbh, i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
yeah it is normal. Tbh, i did the same trail last weekend and my quads were screaming for two days after. just walk around lightly to keep things moving. ice helps if it gets really sore. dont let it stop you, next time youll be stronger. i drank like three electrolyte drinks right after and slept the whole night. pain is part of the process lol.
Quote from Teatime1987 on January 7, 2025, 2:12 pmI stop buying water and snacks there. Margins are insane. I pack my own lunches and bring a reusable bottle. Gas stations are convenience stores first, not grocery stores. You pay for the impulse buy and the 24/7 access. If you really need something quick just grab the basics but dont expect to save money. I left my empty chip bag in the car last time trying to avoid the checkout line temptation.
I stop buying water and snacks there. Margins are insane. I pack my own lunches and bring a reusable bottle. Gas stations are convenience stores first, not grocery stores. You pay for the impulse buy and the 24/7 access. If you really need something quick just grab the basics but dont expect to save money. I left my empty chip bag in the car last time trying to avoid the checkout line temptation.
Quote from sandracooks on March 28, 2026, 12:20 amHonestly im just resting. Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Honestly im just resting. Like sleeping until my body stops screaming. I stopped trying to be productive or fix everything overnight. My therapist told me to treat myself like I had the flu, so thats what I do. Drink agua, nap in the day, eat whatever sounds good even if its junk food. You cant pour from an empty cup so just let yourself be useless for now. Take it one hour at a time.
Quote from oceanbreeze1967 on August 28, 2026, 6:02 pmSi, es tan solo. I go to the gym at 6am when it’s dead silent. Just me, the treadmill, and my thoughts. Don’t need the noise or the staring eyes. I put on my playlist, ignore everyone, and leave asap. Sometimes I just watch telenovelas on my phone while stretching. Feels like my own private club. No conversation needed, just sweat and silence. Total vibe for me honestly.
Si, es tan solo. I go to the gym at 6am when it’s dead silent. Just me, the treadmill, and my thoughts. Don’t need the noise or the staring eyes. I put on my playlist, ignore everyone, and leave asap. Sometimes I just watch telenovelas on my phone while stretching. Feels like my own private club. No conversation needed, just sweat and silence. Total vibe for me honestly.
Quote from Megan on October 12, 2025, 5:55 pmmine stays elevated for like 20 mins after heavy leg days. For real, usually just chug water and walk around the house til it drops. if its still high after an hour i check my electrolytes. been doing this for years so i know my body pretty well. dont overthink it unless something feels off otherwise its just burnout or not enough carbs.
mine stays elevated for like 20 mins after heavy leg days. For real, usually just chug water and walk around the house til it drops. if its still high after an hour i check my electrolytes. been doing this for years so i know my body pretty well. dont overthink it unless something feels off otherwise its just burnout or not enough carbs.






