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Finally admitting: my kid inherited my dad’s ‘I’ll nap in any chair’ gene

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Honestly same. That humidity gets to me every single night. I stopped trying to fight it and just bought those gel cooling pads for the mattress. Works a little better than flipping sheets. Also keep a damp washcloth by the bed and rotate it in the freezer. Not glamorous but it helps me get maybe six hours. Good luck out there.

Honestly yeah. After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.

i feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.

omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.

My husband works construction and comes home dead tired. i used to feel rejected but realized he just needs rest. we cuddle sometimes but don't push for sex. if i really want it, i initiate gentle touch without expectations. if he says no, i respect it and we watch tv. communication helps more than pressure. don't take it personally, man just needs to recharge.

hola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.

yeah it’s definitely worse. i’m 29 and the dating apps feel like a part time job i hate. half the guys here in chicago are either looking for a hookup or still acting like they’re in college. the other half are married but won’t admit it. i’m tired of explaining that having a career and boundaries doesn’t mean i’m high maintenance. honestly i’d rather just stay in and order pad thai. the ratio of decent men to available women feels completely off right now and i’m over pretending otherwise.

mine stays elevated for like 20 mins after heavy leg days. usually just chug water and walk around the house til it drops. if its still high after an hour i check my electrolytes. been doing this for years so i know my body pretty well. dont overthink it unless something feels off otherwise its just burnout or not enough carbs.

i just stopped answering his texts about needing space. Tbh, honestly it feels exhausting to keep picking up the pieces every time he checks out. im focusing on my lesson planning and hanging out with my girls instead. if he wants space he can have it but im not holding my breath. it isnt my job to manage his emotions or wait around.

ugh yes. i got divorced last year and started running to process stuff. after my first 5k i literally sat on the curb gasping like i was having a heart attack. thought i was gonna drop dead. took me weeks to build up stamina im not gonna lie. just drink water and give it time.

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