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anyone else feel like garbage after turning 60 ??
Quote from Hopespirit on August 24, 2025, 10:36 amOur ghar mein main handle karta hoon mostly. He just wants to relax baad mein. When he asked for new things pichle saal, main said no thank you. I am tired after work. We keep it simple abhi. No drama, no extra stress. Just normal life. He agreed finally because I was firm. Don’t compromise your peace for his whim.
Our ghar mein main handle karta hoon mostly. He just wants to relax baad mein. When he asked for new things pichle saal, main said no thank you. I am tired after work. We keep it simple abhi. No drama, no extra stress. Just normal life. He agreed finally because I was firm. Don’t compromise your peace for his whim.
Quote from rillhail on October 25, 2025, 5:48 pmyeh frustration samajh sakti hoon. main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.
yeh frustration samajh sakti hoon. main bhi sochti thi kafi time tak. finally realize kiya ki protein intake bohot low tha. ab har meal mein meat ya eggs add karti hoon aur heavy lifting karungi, cardio se zyada strength training focus karti hoon. abhi 2 mahine huye hain par difference dekh rahi hoon. consistency hi key hai, chalo phir.
Quote from rainbowchild1981 on July 16, 2026, 1:16 pmdude same. i lift weights twice a week and still feel like i got hit by a commuter train. half the time i just scroll tiktok on the bench press. im mixed too so idk if its just my genes or chicago weather wrecking my circadian rhythm. honestly i just drink a rocket fuel before bed and hope for the best. why is recovery so hard??
dude same. i lift weights twice a week and still feel like i got hit by a commuter train. half the time i just scroll tiktok on the bench press. im mixed too so idk if its just my genes or chicago weather wrecking my circadian rhythm. honestly i just drink a rocket fuel before bed and hope for the best. why is recovery so hard??
Quote from Dreamer1981 on July 8, 2025, 6:11 ami feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
i feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.
Quote from Sweetdawn1977 on November 11, 2025, 12:53 amHonestly I think it’s both. My knees hurt all the time but my spirit feels heavy too. I just sit on the porch with my coffee and let God handle the worry. Y’all need to rest more. Not everything needs fixing today. Just breathe and take it one hour at a time. I’m trying to stop doing so much for everybody else.
Honestly I think it’s both. My knees hurt all the time but my spirit feels heavy too. I just sit on the porch with my coffee and let God handle the worry. Y’all need to rest more. Not everything needs fixing today. Just breathe and take it one hour at a time. I’m trying to stop doing so much for everybody else.
Quote from Jessica2003 on November 17, 2025, 1:58 amLord have mercy. We have been there too many times to count. I usually just call my mom at 5am if the fever spikes and she comes over. If she cant make it i call in sick. Boss knows better than to make me choose. Hey we all raise these little ones somehow. Praying it breaks by morning. Yall hang in there.
Lord have mercy. We have been there too many times to count. I usually just call my mom at 5am if the fever spikes and she comes over. If she cant make it i call in sick. Boss knows better than to make me choose. Hey we all raise these little ones somehow. Praying it breaks by morning. Yall hang in there.
Quote from Janice1976 on October 30, 2025, 7:34 pmhe’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
he’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.
Quote from budarmistice on July 31, 2026, 7:49 amHonestly same. Ngl, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. Ngl, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from pinetempo on July 12, 2026, 8:33 pmArey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Arey oye, change those socks daily beta! In India we say if you dont wash gym clothes separately, bacteria stays. Also maybe he needs better deodorant or shower more. Dont just complain, tell him directly to sort his hygiene. If he smells bad after one day, it is his problem not yours. Make him take responsibility for his own cleanliness. Simple as that.
Quote from Silverlinings1969 on August 25, 2025, 12:54 pmyeah totally. you never really relax when you know your lease is up in six months. i got tired of the drama so i stayed put for three years. finally got into a routine and a bf showed up. moving every other year just feels like you are on probation somewhere. hard to invite anyone over when you are half packed
yeah totally. you never really relax when you know your lease is up in six months. i got tired of the drama so i stayed put for three years. finally got into a routine and a bf showed up. moving every other year just feels like you are on probation somewhere. hard to invite anyone over when you are half packed
