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Post History: Alexis1969
Totally feel this. I work in IT so I spend all day glued to screens anyway. Gym is just another isol …In: Setting boundaries
1 year ago
I just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch supe …In: 50 and my body feels like trash again ??
11 months ago
i tell him if he wants it done his way he do it himself. we sit down and split chores right down the …In: Found this community — love it
2 years ago
Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. …In: why do i feel worse after a hard run??
3 years ago
