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Winter coat essentials
Quote from Wise1969 on September 15, 2024, 10:27 pmhola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
hola girl. i get it. after my daughter was born i felt the exact same way. like my body belongs to everyone else but me. i just tell him i’m not in the headspace. we cuddle or watch telenovelas instead. no pressure. your body is yours, dont force it. take all the time u need. we’ll get there when ur ready.
Quote from Sweety1982 on May 7, 2024, 12:09 ami use heating pads and witch hazel compresses when the pain gets bad. Lol, also trying to walk barefoot on grass helps ground me and loosen up my joints. my grandma taught me to rub warm olive oil mixed with clove oil into the knees before bed. it’s not a cure but it takes the edge off without numbing me out. keep moving gentle don’t let it sit still too long.
i use heating pads and witch hazel compresses when the pain gets bad. Lol, also trying to walk barefoot on grass helps ground me and loosen up my joints. my grandma taught me to rub warm olive oil mixed with clove oil into the knees before bed. it’s not a cure but it takes the edge off without numbing me out. keep moving gentle don’t let it sit still too long.
Quote from Reefanalogy on August 30, 2024, 5:13 amnah im just doing squats at the office gym before meetings. glute activation seems like extra work for small gains. i dont really feel it anyway. just stick to basic compound lifts and eat enough protein. the trend is just people selling bands and courses. i rather focus on my back pain from coding all day. simpler is better for me tbh.
nah im just doing squats at the office gym before meetings. glute activation seems like extra work for small gains. i dont really feel it anyway. just stick to basic compound lifts and eat enough protein. the trend is just people selling bands and courses. i rather focus on my back pain from coding all day. simpler is better for me tbh.
Quote from megan1973 on November 13, 2024, 11:28 amyikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
yikes. sorry ur dealing with that. id cut him off right then and there. no second chances after lying about apps. just block him everywhere and dont look back. your energy is better spent on yourself right now. take a breath and focus on healing. you didnt deserve that disrespect. stay strong sister.
Quote from pamela1988 on May 30, 2024, 11:15 pmHaha omg same. I swear these leggings just hug every single bit of fat. Just bought new pair and feel bloated already. Honestly think its bloat from eating carbs after gym or just holding water. My scale went up 2kg yesterday but looks the same. So annoying. Just drink more water and ignore the mirror for 2 days. We good right
Haha omg same. I swear these leggings just hug every single bit of fat. Just bought new pair and feel bloated already. Honestly think its bloat from eating carbs after gym or just holding water. My scale went up 2kg yesterday but looks the same. So annoying. Just drink more water and ignore the mirror for 2 days. We good right
Quote from ivoryreef on February 11, 2024, 5:38 amYeah it’s annoying but not a dealbreaker unless it’s like a vacuum cleaner. Ngl, I had to train my partner because the snoring was killing me too. Tried mouth tape first but he hated it. Now he just sleeps on his side with a humidifier running. If it drives you crazy give him one of those strips before breaking up. Otherwise just get earplugs and stop looking at his face at 3am.
Yeah it’s annoying but not a dealbreaker unless it’s like a vacuum cleaner. Ngl, I had to train my partner because the snoring was killing me too. Tried mouth tape first but he hated it. Now he just sleeps on his side with a humidifier running. If it drives you crazy give him one of those strips before breaking up. Otherwise just get earplugs and stop looking at his face at 3am.
Quote from Leathermarsh on March 18, 2024, 8:36 pmHonestly same here. I used to force myself to meditate for twenty minutes every morning and it just felt like another item on my to, do list. Now I just read one chapter of a book before bed. No pressure, no timer, just me and the story. If I miss a night, I dont sweat it. It stopped feeling like a chore once I stopped treating it like a performance and just kept it ridiculously low stakes.
Honestly same here. I used to force myself to meditate for twenty minutes every morning and it just felt like another item on my to, do list. Now I just read one chapter of a book before bed. No pressure, no timer, just me and the story. If I miss a night, I dont sweat it. It stopped feeling like a chore once I stopped treating it like a performance and just kept it ridiculously low stakes.
Quote from Sundown on August 16, 2024, 3:30 pmFibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Fibro is real dont let anyone tell u otherwise. I got diagnosed three years ago. Woke up one morning and couldnt get out of bed. Docs acted like it was all in my head at first too. Now i just manage the flares. Take ur meds, rest when u need to, and stop blaming urself. Age has nothing to do with it. Its a nerve thing. Stay strong sister.
Quote from sara1987 on January 5, 2025, 3:48 pmHonestly yeah. After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.
Honestly yeah. After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.
Quote from Twinkleleather on January 5, 2025, 3:48 pmI stopped trying to manifest money long ago. Ngl, Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Ngl, Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
