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why is my pr so stuck?? i am training twice as hard and still failing
Quote from judy2000 on September 29, 2021, 4:04 pmhonestly the empty feeling hits different when ur burnt out. i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
honestly the empty feeling hits different when ur burnt out. i just stop overthinking it n cry until i feel numb then sleep. stress literally drains u dry so u feel hollow. i dont try to fix it, just let it wash over me. u not alone in feeling this way. take it easy on urself girl.
Quote from deepoasis on December 23, 2021, 2:29 pmYeah honey I been there. My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Yeah honey I been there. My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.
Quote from Sunbeamwhisper on March 3, 2021, 2:34 pmok so this happens to me too ngl. i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
ok so this happens to me too ngl. i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
Quote from crimsonguard on August 15, 2021, 7:17 amsame here i workout 4x a week but still crash by 7pm. I swear, realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
same here i workout 4x a week but still crash by 7pm. I swear, realized it was just poor sleep hygiene and too much screen time before bed. started doing 15 min yoga after dinner and putting phone away earlier. helps a bit but honestly im just tired from coding all day. maybe im just burnt out.
Quote from Jacqueline1998 on July 9, 2021, 4:52 pmyeah its totally normal. i lift heavy twice a week out here and my quads are trash for two days straight. cant even climb the stairs to get up without groaning. just keep moving a little bit. drinking water helps too. if it burns too bad try some heat. don't expect to walk normal tomorrow though. just tough it out.
yeah its totally normal. i lift heavy twice a week out here and my quads are trash for two days straight. cant even climb the stairs to get up without groaning. just keep moving a little bit. drinking water helps too. if it burns too bad try some heat. don't expect to walk normal tomorrow though. just tough it out.
Quote from goldenspring on July 9, 2021, 4:52 pmive moved every 18 months for work and yeah it kills the vibe. hard to build intimacy when you are busy unpacking boxes or sleeping on an air mattress. my partner and i just stopped trying to plan dates during the first year in a new city. we just ordered takeout and watched movies until things settled down. now we wait until lease renews to start dating again
ive moved every 18 months for work and yeah it kills the vibe. hard to build intimacy when you are busy unpacking boxes or sleeping on an air mattress. my partner and i just stopped trying to plan dates during the first year in a new city. we just ordered takeout and watched movies until things settled down. now we wait until lease renews to start dating again
Quote from Seaperformance on November 2, 2021, 9:11 pmGirl no that ain't normal. Omg, My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Girl no that ain't normal. Omg, My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.
Quote from Homemaker1974 on January 6, 2021, 5:21 amit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from MossmountaIN on May 3, 2021, 2:50 pmhonestly man stress just fries u. i feel empty too lately. my chest gets tight and i cant breathe right. im just trying to survive the day tbh. im drinking too much coffee and not sleeping enough. it sucks but its real. im just gonna keep moving and hope it gets better soon. cant fix everything but trying to take it one day at a time. u do u best sis.
honestly man stress just fries u. i feel empty too lately. my chest gets tight and i cant breathe right. im just trying to survive the day tbh. im drinking too much coffee and not sleeping enough. it sucks but its real. im just gonna keep moving and hope it gets better soon. cant fix everything but trying to take it one day at a time. u do u best sis.
Quote from Silverperformance on November 11, 2021, 1:42 amHoney pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
Honey pull up a chair and listen close. I packed my good china and moved to the guest room. He can have his space. I used that time to read my bible and drink iced tea on the porch. If he wants me back he better come ask for it with a clean heart. I ain't waiting around all night anymore.
