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why is everything so expensive at the gas station grocery

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yeah it’s crazy. Ngl, i stopped buying anything there except maybe a gum if i forget. for my groceries i go to aldi or my local arabic market on saturday. the prices are half and the veggies look actual fresh not dried out. gas station food is literally just convenience tax so yeah dont do it unless ur starving late at night

hit a wall yesterday after leg day. felt like garbage for two days. just pushed through hydration and sleep. now i’m fine but dead tired. honestly might be eating enough protein too. my gym buddy says i look like i got hit by a bus after workouts. not helpful but funny. try drinking more water and maybe lower intensity for a week. see if that helps.

my husband used to think sex was a daily maintenance task. we compromised on wednesdays and sundays. honestly the rest of the week I just wanted horizontal time. if he cant get off to schedule tell him the bedroom is closed for renovation until further notice. sleep is non negotiable for me now.

omg mija stop crying i know it feels awful but breathe. when i had my mammogram scare i just ate tacos and watched telenovelas to distract myself. dont google symptoms its a nightmare. just rest and let the hormones settle. we are strong mothers ya know? call me if you need to vent more pero no more tears okay?

yesss i am literally dead after day five. im mixed so i always feel like im code switching all day at uic which drains my battery fast. then i come home and just stare at the wall for two hours before i can even think about cooking. its not the work load its just the mental load of existing in spaces that werent built for us. wanna sleep through saturday

i literally just stopped asking him to do anything. if i need something done i do it myself or hire a babysitter for an hour. my sanity is worth more than his participation. dont wait around for him to step up he wont. lower your expectations to zero and stop explaining what you need. it just saves everyone the drama.

Stop doing 45 min sessions. Honestly, My knees gave out from that. Now i do 20 min walks after dinner. Just move. Hydrate more too. Dehydration makes u feel like crap after exercise. Drink water before and after. Simple. Dont overcomplicate it. If u feel worse check form or intensity. Lower weight. Consistency beats intensity every time.

Honestly just tell him to stop. Ive been with my husband for eight years and we move constantly so i dont have time for drama. If he cant leave his ex in the past then hes not ready. I wouldnt even listen anymore if he brought it up twice. Just shut it down firmly. You deserve better than that baggage.

Babe take the nap. Seriously. My husband wants round two daily and I’m over it. I just tell him I’m dead to the world. We compromise on weekends. Rest is sacred at my age. If he’s mad he can sleep on the couch. Your energy is limited so spend it on yourself. Don’t feel guilty.

I run during my lunch break to clear my head before the second period bell rings. Lately I just walk briskly instead. The kids are keeping me on my toes all day so by noon i barely have energy to jog. I used to hit 5 mph easily but now 3 feels like a stretch. Just listening to podcasts while moving at a slower pace works just as well for me honestly.

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