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why is everyone pushing the glute activation trend
Quote from MauveraIN on October 22, 2024, 7:31 amI stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from TrueHope on June 14, 2024, 9:33 pmsame here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
same here lol. every sunday my moms house turns into a hostel. aunts uncles cousins all just showing up. i literally just make huge pots of rice and chicken curry and put it on the counter. they help themselves. i dont invite anyone anymore just stop trying to be a good host. survive mode only at this point haha
Quote from rimework on June 27, 2024, 9:20 pmlol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
lol same. i literally had to drag myself outta bed bc my phone was nagging me. felt like violence tbh. ended up just walking around the block once and calling it done. some days the body just says no and i respect that. guilt is real but so is exhaustion. im definitely restin instead of forcing it today. hope ur ok tho.
Quote from Dewquest on October 12, 2024, 7:00 amHaha same here sister. My kids are finally napping so Idc. I just brew a double and sit in silence. Its the only time I remember I exist. If I stop now my brain starts racing anyway. So might as well enjoy it. My husband complains but I tell him shhh. Peace is expensive.
Haha same here sister. My kids are finally napping so Idc. I just brew a double and sit in silence. Its the only time I remember I exist. If I stop now my brain starts racing anyway. So might as well enjoy it. My husband complains but I tell him shhh. Peace is expensive.
Quote from peachy1976 on March 15, 2024, 9:30 amstress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
stress drains the spirit first then the body feels it. i get that emptiness often. lately i just sit outside for 10 mins every morning no phone just watching birds or leaves move. helps reset my nervous system. also drinking more water and walking without headphones. sometimes we overthink when we just need to move or breathe. try stepping away from screens for an hour.
Quote from Honeybee2003 on March 15, 2024, 9:30 ambro same. im always wiped after the gym. i finally started bringing a banana and eating it right after. also just realized i drink like 50oz of water before going. if i dont drink enough beforehand im dehydrated and crashing hard afterward. feels like junk after a run even if its light. just started napping for 20 mins immediately after changing out. helps a lot. dont overthink it too much honestly.
bro same. im always wiped after the gym. i finally started bringing a banana and eating it right after. also just realized i drink like 50oz of water before going. if i dont drink enough beforehand im dehydrated and crashing hard afterward. feels like junk after a run even if its light. just started napping for 20 mins immediately after changing out. helps a lot. dont overthink it too much honestly.
Quote from Softlakeside1967 on November 18, 2024, 8:14 ami just stopped answering his texts about needing space. honestly it feels exhausting to keep picking up the pieces every time he checks out. im focusing on my lesson planning and hanging out with my girls instead. if he wants space he can have it but im not holding my breath. it isnt my job to manage his emotions or wait around.
i just stopped answering his texts about needing space. honestly it feels exhausting to keep picking up the pieces every time he checks out. im focusing on my lesson planning and hanging out with my girls instead. if he wants space he can have it but im not holding my breath. it isnt my job to manage his emotions or wait around.
Quote from Rachel1980 on December 15, 2024, 4:47 pmfr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
fr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.
Quote from Silverchannel on July 13, 2024, 6:46 amyeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
Quote from silkforge on August 31, 2024, 11:43 amHonestly same. I gave up on all the fancy plans. Just walk after dinner with my husband and do squats while watching TV in Arabic. No gym, no protein shakes, no counting calories. My back hurts less and that is enough. We immigrants have enough stress without worrying about core strength tips. Keep it simple or go crazy.
Honestly same. I gave up on all the fancy plans. Just walk after dinner with my husband and do squats while watching TV in Arabic. No gym, no protein shakes, no counting calories. My back hurts less and that is enough. We immigrants have enough stress without worrying about core strength tips. Keep it simple or go crazy.
