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why is everyone pushing the glute activation trend
Quote from Cliffdew on January 17, 2026, 10:39 pmy'all drink water after that sweat session? i always forget and end up crashing. For real, also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
y'all drink water after that sweat session? i always forget and end up crashing. For real, also make sure yer eating enough protein right after. i had to train myself to snack on greek yogurt immediately. my body needed the fuel. rest is important too but hunger hits harder than i thought. try it out.
Quote from Kayla1980 on July 12, 2026, 8:33 pmsame here. standing 8 hrs for work made my arches scream. i just swap to orthopedic inserts, not the cheap ones from mall. works way better. also try evening foot soak with epsom salt, helps reduce swelling after long shift. dont push through pain or it turns into plantar fasciitis. trust me, learned the hard way last year.
same here. standing 8 hrs for work made my arches scream. i just swap to orthopedic inserts, not the cheap ones from mall. works way better. also try evening foot soak with epsom salt, helps reduce swelling after long shift. dont push through pain or it turns into plantar fasciitis. trust me, learned the hard way last year.
Quote from Oceanwaves1972 on April 5, 2026, 8:30 amI literally just slide the dishes into the dishwasher over his shoulder while he’s still in the shower. He knows if he leaves them for more than ten minutes they disappear, so he cleans them as he goes now. I tried talking about it for a year and nothing changed until I just handled it myself and stopped asking since then it’s been smooth sailing. Hope that helps keep some sanity.
I literally just slide the dishes into the dishwasher over his shoulder while he’s still in the shower. He knows if he leaves them for more than ten minutes they disappear, so he cleans them as he goes now. I tried talking about it for a year and nothing changed until I just handled it myself and stopped asking since then it’s been smooth sailing. Hope that helps keep some sanity.
Quote from Whisperparting on February 26, 2026, 11:03 amfr I got u. sometimes I just want somebody to stare at me like I’m the only person in the room again. stuff gets real and u just wanna nap or argue about whose turn it is to do dishes. I catch myself daydreaming about those late night calls where we just talked for hours about nothing. it’s not wrong it’s just human. I’m still trying to figure out how to keep that spark alive without losing my mind.
fr I got u. sometimes I just want somebody to stare at me like I’m the only person in the room again. stuff gets real and u just wanna nap or argue about whose turn it is to do dishes. I catch myself daydreaming about those late night calls where we just talked for hours about nothing. it’s not wrong it’s just human. I’m still trying to figure out how to keep that spark alive without losing my mind.
Quote from patty1977 on July 14, 2026, 3:25 amomg girl same. Lol, I literally throw his clothes in the wash the second he takes them off. If they stay in the hamper for more than a few hours, forget it. The smell is unreal. I even wash his workout gear separately with extra detergent because regular stuff doesnt cut it. My bf thinks Im crazy but hey, nobody wants to date a human stench bag. Just keep that washer running, mija.
omg girl same. Lol, I literally throw his clothes in the wash the second he takes them off. If they stay in the hamper for more than a few hours, forget it. The smell is unreal. I even wash his workout gear separately with extra detergent because regular stuff doesnt cut it. My bf thinks Im crazy but hey, nobody wants to date a human stench bag. Just keep that washer running, mija.
Quote from Raincounter on April 5, 2025, 6:23 pmi stopped drinking homemade aguas too. thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.
i stopped drinking homemade aguas too. thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.
