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why is every run turning into a sprint lately
Quote from redfirefly1984 on January 31, 2025, 6:06 ammy joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
my joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
Quote from Mistpollen on June 29, 2025, 2:52 pmI stopped trying to manifest money long ago. Tbh, Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
I stopped trying to manifest money long ago. Tbh, Now I just grind. I budget tight, pick up extra shifts, and invest what I can. If I want a new car I save for it or work a second job. Manifesting felt like waiting for a check that never arrives. Real talk its about action not just vibes. I focus on what I can control today.
Quote from dawncloud on June 29, 2025, 4:10 amsame here. mine said perimenopause but i feel like i have arthritis. hot flashes are crazy bad at night. i just drink cold water and take vitamin d. no help but at least dont get so angry with my husband. try wearing layers so you can take off when you get hot. just survive each day honestly.
same here. mine said perimenopause but i feel like i have arthritis. hot flashes are crazy bad at night. i just drink cold water and take vitamin d. no help but at least dont get so angry with my husband. try wearing layers so you can take off when you get hot. just survive each day honestly.
Quote from gentlebreeze1972 on March 30, 2026, 11:04 pmi literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
i literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
Quote from theresa1985 on July 6, 2026, 1:10 amhonestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.
honestly just changed his routine completely. told him if he wants to keep seeing me he needs to shower right after the gym not wait till he gets home. also switch to a stronger deodorant and change underwear twice a day if sweating. i dont care how tired he is nobody wants to smell that. simple fix really.
Quote from Windexploit on February 28, 2026, 4:20 amAura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Aura is just a fancy word for burnout. I stare at my spreadsheet at 7pm and feel like a ghost haunting my own kitchen. Sleep helps. Also eating something that isnt granola. If you cant look in the mirror without screaming maybe take the day off. Work does not care if you glow.
Quote from Duskdyke on July 14, 2026, 4:26 amhola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
hola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
Quote from gracewave on August 28, 2026, 6:52 pmDon’t push too hard. My knees also hurt after squatting. I use warm towels for 10 mins before bed. Also ice pack if swelling. Drink lots of water. Sometimes just resting is better than stretching immediately. Be careful beta, body needs time to recover. Don’t ignore pain.
Don’t push too hard. My knees also hurt after squatting. I use warm towels for 10 mins before bed. Also ice pack if swelling. Drink lots of water. Sometimes just resting is better than stretching immediately. Be careful beta, body needs time to recover. Don’t ignore pain.
Quote from Wisecertificate on August 25, 2025, 12:38 pmHonestly that sounds nasty. My husband always says I smell like dirt and old coffee after he lets the dogs out. I just dump cheap white wine on my ankles and forget it. If he’s analyzing your scent you should probably find someone less obsessed with weird details. I’m too tired to deal with that kind of nonsense. Just keep ignoring him until he goes away. Seriously men are so exhausting sometimes.
Honestly that sounds nasty. My husband always says I smell like dirt and old coffee after he lets the dogs out. I just dump cheap white wine on my ankles and forget it. If he’s analyzing your scent you should probably find someone less obsessed with weird details. I’m too tired to deal with that kind of nonsense. Just keep ignoring him until he goes away. Seriously men are so exhausting sometimes.
Quote from Goldenhour1994 on May 2, 2026, 10:24 pmI quit last year. Joined in Jan, went 3 times. Gifted my card to my mom who also doesn't go. Now I just walk the dog aggressively around the block. My calves aren't toned but my bank account is thicker. If you're paying monthly just to sweat guilt, stop. The money feels better than leg day ever did.
I quit last year. Joined in Jan, went 3 times. Gifted my card to my mom who also doesn't go. Now I just walk the dog aggressively around the block. My calves aren't toned but my bank account is thicker. If you're paying monthly just to sweat guilt, stop. The money feels better than leg day ever did.
