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Vitamin D deficiency
Quote from amy1982 on January 13, 2022, 12:06 pmHusband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Husband thinks I’m crazy for needing quiet too. I leave the house every Saturday morning. Go to the library or just sit in my car. He complains but I don’t care. If I don’t get that hour to myself I snap. My peace isn’t negotiable. You do you. Don’t let him guilt trip you into losing your mind.
Quote from Amanda1971 on June 10, 2022, 12:52 pmi tell him if he wants it done his way he do it himself. we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
i tell him if he wants it done his way he do it himself. we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
Quote from budsimile on May 23, 2022, 9:16 pmLook I stopped trying to be spiritual all the time. Omg, It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Look I stopped trying to be spiritual all the time. Omg, It felt like work. Now I just drink water and walk outside. If I need to reset I sit quietly for five mins. No chanting no crystals. Just breathing. My peace comes from boundaries not rituals. Keep it simple. Rest when tired. Ignore the pressure to be enlightened. You dont owe anyone your energy.
Quote from Alexis1986 on March 24, 2022, 4:05 pmYeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
Yeah it is. My brain feels like scrambled eggs most days. Ill forget why i walked into a room or leave keys in weird places. Im a runner so i try to clear my head with hard workouts but honestly its just chaos. You do what you can and accept the mess. Dont stress over the little stuff none of it matters anyway. Just keep going.
Quote from Bellcove on September 24, 2022, 5:29 pmHoney same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Honey same here. I use one of those weekly pill boxes now. My daughter helped me set it up on Sunday night so I dont have to think about it during the week. If i miss a day i just dont take it and move on. Getting older is exhausting enough without worrying about little plastic bottles. Just keep it simple.
Quote from Rosesilt on January 1, 2022, 7:19 amhit a wall yesterday after leg day. felt like garbage for two days. just pushed through hydration and sleep. now i’m fine but dead tired. honestly might be eating enough protein too. my gym buddy says i look like i got hit by a bus after workouts. not helpful but funny. try drinking more water and maybe lower intensity for a week. see if that helps.
hit a wall yesterday after leg day. felt like garbage for two days. just pushed through hydration and sleep. now i’m fine but dead tired. honestly might be eating enough protein too. my gym buddy says i look like i got hit by a bus after workouts. not helpful but funny. try drinking more water and maybe lower intensity for a week. see if that helps.
Quote from Snowchannel on March 8, 2022, 12:01 pmomg that is so rude. i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
omg that is so rude. i always just ignore them cause usually theyre just distracted by their own workout. last week some guy kept staring so i just put my headphones on louder and kept moving. dont let it get under your skin really. just focus on ur set and pretend he doesnt exist. hope your day gets better tho
Quote from Lori1989 on August 27, 2022, 3:05 pmI stopped trying to manifest shit like three posts ago. Now I just grind. We move every two years anyway so nothing stays static. I focus on survival, not vibes. Last month I wanted a promotion and got a DS TR instead lol. Manifestation feels like voodoo when you are grounded in reality. Just do the work and hope for the best.
I stopped trying to manifest shit like three posts ago. Now I just grind. We move every two years anyway so nothing stays static. I focus on survival, not vibes. Last month I wanted a promotion and got a DS TR instead lol. Manifestation feels like voodoo when you are grounded in reality. Just do the work and hope for the best.
Quote from Hopeinn on July 24, 2022, 11:30 pmdesi mama here. For real, totally get it. gym culture is so aggressive. i also feel bad when ppl standing near me. so now i wear big headphones and listen to old school bollywood songs. focuses my mind. also go to 6 am slot when empty. dont worry, u not strange. just take deep breaths. it will pass. drink water too.
desi mama here. For real, totally get it. gym culture is so aggressive. i also feel bad when ppl standing near me. so now i wear big headphones and listen to old school bollywood songs. focuses my mind. also go to 6 am slot when empty. dont worry, u not strange. just take deep breaths. it will pass. drink water too.
Quote from Citygirl1965 on October 22, 2023, 2:54 ami literally nod off in my car for ten mins before going home. just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
i literally nod off in my car for ten mins before going home. just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.
