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Trust issues after betrayal

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omg girl same. I literally throw his clothes in the wash the second he takes them off. If they stay in the hamper for more than a few hours, forget it. The smell is unreal. I even wash his workout gear separately with extra detergent because regular stuff doesnt cut it. My bf thinks Im crazy but hey, nobody wants to date a human stench bag. Just keep that washer running, mija.

haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.

basit, true feeling like garbage is not normal. I am 58 now, body pain starts after breakfast. But I walk in park every morning with chai in hand. Doctor says keep moving. Sar ka bhari pareshani? Forget it. Just eat good food and sleep well. No drama please. Life continues, we just have to adjust our chappal and keep walking.

I just stop trying to meet some fitness gods standard. If I got home and only had energy to stretch for ten minutes, that counts. I dont have the mental bandwidth to cook a post workout meal or shower twice. Some days I just drink water and hope for tomorrow. My body isnt a temple its just a vehicle and it needs rest after managing two kids all day.

girls i get that too. not gonna lie i think its just sitting at work all day plus the heat. i started wearing compression socks n keeping my legs up when i watch tv at night. helps a lil bit but tbh its just annoying af. prob nothing serious but if it dont go down after a few days u should see a doc just to be safe. idk maybe drink more water too

oh man that sounds awful. i get terrible plantar fasciitis every winter. honestly just rolling a frozen water bottle under my arch for like 10 mins in the morning helps so much. also wear compression socks all day long. i used to ignore it till i couldn't walk straight too. just keep resting your feet when you can. hope you feel better soon

girl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.

im a mil spouse so we moved 4 times in 3 years. my prs never got stuck, they just vanished because i had no stable gym or consistent routine. i focused on mastering slow perfect reps with whatever weight i could carry in my duffel bag. consistency over intensity when life is chaotic. dont expect linear progress when ur environment keeps changing.

honestly same vibe. my man keeps pushing stuff i just do not have energy for anymore. i told him straight up that i am tapped out. sometimes you just gotta say no to the new thing and protect your peace. i spent last weekend just sitting by the river refreshing myself. if you do not want it, do not do it. boundaries save marriages. he needs to accept where you are at right now.

honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.

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