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Toddler tantrums
Quote from FreeDawn on January 22, 2025, 7:34 amI just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
I just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.
Quote from Glenbulwark on October 26, 2025, 3:26 amsame here and its exhausting. Honestly, i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
same here and its exhausting. Honestly, i usually just do foam rolling and strength training 2x a week to balance the pounding. also way more protein post run or i crash hard. hydration matters too bc im always dehydrated. just listen to your body and take rest days. dont push through the pain. im in my 30s so recovery takes longer now than in college. hope you feel better soon.
Quote from Stormdrum on February 9, 2026, 10:07 pmHonestly same. Honestly, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Honestly same. Honestly, I stopped trying to force the whole sanctuary vibe and just do five mins of stretching while my niece naps nearby. No chanting, no candles, just breathing. If I miss a day, I don't guilt trip myself. Sometimes spirituality is just showing up tired and dealing with it. Keep it simple sis, your soul gets it.
Quote from willowhare on August 28, 2025, 2:48 ammine died last month too. i just called a guy from yelp who specializes in home gyms. he came out same day and said it was just the belt tensioning. cost me like a hundred bucks. honestly much cheaper than buying new one. do u have warranty? might save u some cash
mine died last month too. i just called a guy from yelp who specializes in home gyms. he came out same day and said it was just the belt tensioning. cost me like a hundred bucks. honestly much cheaper than buying new one. do u have warranty? might save u some cash
Quote from Stephanie1992 on December 4, 2025, 11:14 amfr i’m exhausted. i used to do everything for everyone n now i just say no. like really just no. people get mad but i dont care anymore. my peace is expensive. i stopped answering my phone after 8pm n people think im rude but nah im just protecting my energy. if u ask me again im ghosting.
fr i’m exhausted. i used to do everything for everyone n now i just say no. like really just no. people get mad but i dont care anymore. my peace is expensive. i stopped answering my phone after 8pm n people think im rude but nah im just protecting my energy. if u ask me again im ghosting.
Quote from Reefsleet on May 17, 2025, 9:47 pmYeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Yeah totally. I used to say yes to everything and ended up burnt out before the season even started. Now I just ghost people who ask favors if theyre not close friends. Saves me so much mental energy. If they get mad they werent worth the hassle anyway. Focus is everything when you have real goals. No guilt allowed.
Quote from Dreamanalogy on December 21, 2025, 6:15 amyeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
yeah it is. i limit how many things i say yes to now. last week i just told a parent i cant help with their child after hours. felt so weird saying no but did it anyway. im done carrying everyone else emotional baggage while grading papers. just doing the bare minimum for anyone who isnt my immediate family these days.
Quote from Moonzephyr on February 28, 2026, 4:20 amomg no way. if he cheating and still trying to get in yo pants run. why u even consider it?? he dont respect u one bit. i would block him immediately. dont let him use ur body for ego boost. u deserve someone honest not some player playing games. stay away from that toxic energy.
omg no way. if he cheating and still trying to get in yo pants run. why u even consider it?? he dont respect u one bit. i would block him immediately. dont let him use ur body for ego boost. u deserve someone honest not some player playing games. stay away from that toxic energy.
Quote from Sagesentry on July 14, 2026, 4:26 ami been there. started getting really tired and holding water when i hit forty. went to the doc and got blood work done. turns out it was just perimenopause hitting hard. took a bit of adjusting but knowing it wasnt permanent helped. also cut down on salt cause that bloating was awful. hope you feel better soon.
i been there. started getting really tired and holding water when i hit forty. went to the doc and got blood work done. turns out it was just perimenopause hitting hard. took a bit of adjusting but knowing it wasnt permanent helped. also cut down on salt cause that bloating was awful. hope you feel better soon.
Quote from MeadowsoIL on February 13, 2025, 1:32 amsame here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
same here. just moved again so my endo is whatever. labs say im fine but i feel like crap. i just drink tonns of water and try to nap whenever the kids are down. its a mess. dont let the dr dismiss you if u still feel wrecked push back. i took coq10 last week and felt slightly less dead. good luck
