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yeah that sounds off. i run 3 miles outside daily and i’m fine after. maybe your pace is too high or the incline is tweaked weird. check your form too, shrugging shoulders drains you fast. i just keep it steady, breathe deep, and listen to my body. if it burns out quick, dial it down. dont push through that kind of fatigue.

i totally get it. I swear, some days feel like weeks. i just go to the gym three times a week and try to nap when the kids come over. helps a bit. my knees hurt bad when the rain comes but i keep moving. its just life i guess. hope u r ok too.

fr I got u. sometimes I just want somebody to stare at me like I’m the only person in the room again. stuff gets real and u just wanna nap or argue about whose turn it is to do dishes. I catch myself daydreaming about those late night calls where we just talked for hours about nothing. it’s not wrong it’s just human. I’m still trying to figure out how to keep that spark alive without losing my mind.

u r not alone honestly. i feel it too. sometimes i just rest and eat something good like pizza or tacos. other times i go for a walk cuz sitting makes my back hurt worse. my tias say its all in ur head but nah its real. im trying yoga on youtube but even that is hard some days. just take it easy on yoursef.

i used to pay for one of those apps but stopped after a year. Ngl, honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.

He’s projecting. Tbh, When my ex did that, i stopped trying to read his mind. I just kept doing my thing. If he wants to talk, great. If not, i’m not gonna sit here anxious while he ignores me. You teach kids all day, you have enough emotional labor to do. Don’t give your energy away to someone who isn’t showing up. Just focus on your own routine and see if he steps up.

girl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.

Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.

i just accept the mess. when i feel like im crumbling i sit on my porch with cold coffee and watch the wind. no fixing, no journaling, just sitting. sometimes i cry till im bored. then i get up and make breakfast. the shedding happens whether i force it or not. just breathe through the ugliest part and let your body do what it needs to do. its messy but its real.

Mine too. Sitting back to back meetings kharab kar diya knee. Doctor bola office chair support nahi hota mai. Main ab lunch break mein thoda walk karta hoon kitchen tak. Cold pack bhi rakhta hoon raat ko. Par sach kahu toh bas time ke saath sahi hoga shayad. Tu bhi rest le, zyada stress mat le.

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