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Quote from countryroad1999 on June 5, 2023, 3:09 pmsame here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
same here. i thought it was just getting older but my doctor finally ran blood work last month. turned out my thyroid was off. fixed it with meds and honestly feel like a new person. not saying thats ur issue but dont ignore it bc bloating and fatigue are classic signs. good luck.
Quote from coraladieu on November 24, 2023, 6:28 pmgirl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
girl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
Quote from mountainmom1998 on October 2, 2023, 6:01 pmi just blocked him and deleted the app. honestly it felt like a relief. i spent three years trying to fix things that werent broken on my end and now im just focusing on myself. no more late night scrolling or wondering if he’s talking to someone else. peace of mind is worth more than any potential match.
i just blocked him and deleted the app. honestly it felt like a relief. i spent three years trying to fix things that werent broken on my end and now im just focusing on myself. no more late night scrolling or wondering if he’s talking to someone else. peace of mind is worth more than any potential match.
Quote from SeaSilver on December 12, 2023, 1:19 amgirl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
girl if he cheated dont even look at him twice. honest he wants attention not love. i wouldnt even reply to him. like really? you broke my trust and now you want skin contact? gross. just block him and go get a fresh manicure. we dont settle for that nonsense. be serious with yourself. he can take his ego with him. no contact is the only move here trust me.
Quote from Nina1988 on November 14, 2023, 2:45 pmomg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
omg yes i literally felt like i was dying after leg day. couldn’t even walk down the stairs without crying. just drank a ton of water and ate chicken and rice yesterday. the soreness is brutal but honestly it’s better than feeling weak. my quads feel like jelly right now. just resting today and doing gentle stretching. hope you feel better soon. seriously don’t know how some people bounce back so fast.
Quote from Lichenfestival on January 15, 2023, 2:54 pmsame here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
same here honestly. i eat a heavy breakfast then crash hard. started bringing a little protein snack to work instead of waiting for lunch. also i realized i drink like two coffees before 10am which is def part of it. just forced myself to stop caffeine after 11 and it helped a bit. still tired but not dead lol.
Quote from Brassexpedition on January 15, 2023, 2:54 pmYeah it’s super isolating. I just go in with huge noise cancelling headphones and try to invisibly blend into the background. My routine is strictly chest and back so i don’t have to interact with anyone. If someone accidentally bumps into my rack i just grunt and move away. id rather be home reading anyway lol. gym socializing feels forced and unnecessary. just power through and leave.
Yeah it’s super isolating. I just go in with huge noise cancelling headphones and try to invisibly blend into the background. My routine is strictly chest and back so i don’t have to interact with anyone. If someone accidentally bumps into my rack i just grunt and move away. id rather be home reading anyway lol. gym socializing feels forced and unnecessary. just power through and leave.
Quote from Diana1995 on September 29, 2023, 6:53 pmhola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
hola mi reina jaja honestly same. after my first 5k i felt like i was actually dying. la muerte was real. now i just walk super slow at the end and drink lots of water. dont push it too hard baby. your body is adjusting. take breaks, sit down if you need to. no hay prisa. we are not marathon runners yet. just keep showing up. love you
Quote from judy1976 on July 1, 2023, 7:01 amgirl listen to me i train twice as hard too but my prs are trash. Lol, honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
girl listen to me i train twice as hard too but my prs are trash. Lol, honestly think its recovery not effort. i eat like a horse every day and sleep 8 hours straight. if ur not eating enough or sleeping like a baby ur body literally cant build. stop killing urself in the gym and start feeding that body. sometimes less is more tbh. try deloading for a week and see what happens.
Quote from Rebecca1975 on October 27, 2024, 9:19 ami tell him if he wants it done his way he do it himself. we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
i tell him if he wants it done his way he do it himself. we sit down and split chores right down the middle. no thank yous just duty. if i cook he cleans. if i fold he loads laundry. stop treating him like a guest. he lives here too. my tribal ways teach balance so i enforce it. if he complains i let him complain while i relax. his loss.
