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mire, es pura verguenza ajena i miedo de ser judged. Me siento ridiula carrying 15lbs when everyone else lifts 50. Plus, my ego says i look strong but cant prove it. La primer week was brutal. Now just show up, grab the dumbbell, and ignore the gym bros staring. No hay drama, solo sudor. Si te da pena, hazlo en casa first.

i just stopped buying snacks there entirely. the markup is insane like paying for the convenience not the food. i pack my own water and granola bars at home now. saves like twenty bucks a week easily. yeah its annoying but its way cheaper to just do it the old fashioned way. my students think i am cheap but my wallet says otherwise lol.

Honestly sounds like you are just burnt out. Honestly, My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.

My husband works construction so he crashes hard around 2pm. I used to think something was wrong with me too. Then I started napping. Just twenty minutes on the couch while the kids play. Wake up grumpy at first but then the rest of evening is fine. Drinking five cups of coffee doesn't fix it. Try shutting your eyes.

i feel that. moving every few years makes it hard to stick with a routine or find good spots. ive been lifting heavy and just focusing on strength instead of the scale number. the scale goes up bc muscle weighs more but i look leaner and feel stronger. honestly ignoring the number is the only thing that helps me not hate the gym. just keep showing up.

Girl same. I look at him and my brain just goes offline. I say baby not tonight I can barely lift my head off the pillow. He actually started getting the hint after I threatened to move to the guest room every night. Now we do like twice a week and I feel like a better person about it. Rest is priority rn.

nah i would just tell her straight up. tell her its not our culture or tradition here. we don't do that kind of stuff in the house. its confusing for my kids too. just say no politely but firmly. dont let her push it. keep the space yours. if she keeps it up ask her to do it at her place or temple. boundary setting is key fam.

nope not worth the extreme soreness but totally worth the strength gains. Tbh, i lift four times a week mostly compound movements. yes it hurts for a day or two after back day but you get so strong so fast. the mirror dont lie when you see those shoulders pop out. just push through the initial discomfort. its temporary but the results stay. keep lifting sisters.

it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?

it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?

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