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spirituality is exhausting and im burnt out
Quote from kathleen1999 on April 13, 2024, 4:53 amThat sounds like a lot of work. I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.
That sounds like a lot of work. I keep my husband happy on weekends so I can sleep in during the week. We also have kids so weekends are basically for family time anyway. If he wants that much energy maybe he can focus on his own hobbies. Honestly I just want to rest too. My body gets tired from work and looking after the house.
Quote from BoldWind on April 17, 2024, 12:51 amGlad you posted that. I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.
Glad you posted that. I sat on my porch for an hour after my last scare just drinking ice water and shaking. Youre not alone in the loss of control. Its messy and ugly. Cry it out. I keep my tissues in every room now. Just breathe through it one minute at a time. We will survive this but it hurts like hell right now.
Quote from TrueStar on September 4, 2024, 4:57 pmomg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
omg sis same energy. we’re pacific so family always over but my husband is a stink bomb. i literally just pull the blankets over his head and bury him in the bed. if he wakes up squished he’ll wash his face at least. husband smells like fish and sweat but i’m too tired to fight. just use strong perfume and ignore it lol.
Quote from leaffire on April 5, 2024, 10:25 pmHonestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Quote from Janet1967 on May 27, 2024, 3:23 ammija he is straight up giving you the cold shoulder and trying to gaslight u. when my ex got distant i stopped chasing. u r not overthinking u r reacting to his lack of effort. keep living ur life. if he wants to be close he will step up. dont waste ur energy on someone who stays away. stay strong.
mija he is straight up giving you the cold shoulder and trying to gaslight u. when my ex got distant i stopped chasing. u r not overthinking u r reacting to his lack of effort. keep living ur life. if he wants to be close he will step up. dont waste ur energy on someone who stays away. stay strong.
Quote from Marie on September 5, 2024, 3:37 amsame here. standing 8 hrs for work made my arches scream. i just swap to orthopedic inserts, not the cheap ones from mall. works way better. also try evening foot soak with epsom salt, helps reduce swelling after long shift. dont push through pain or it turns into plantar fasciitis. trust me, learned the hard way last year.
same here. standing 8 hrs for work made my arches scream. i just swap to orthopedic inserts, not the cheap ones from mall. works way better. also try evening foot soak with epsom salt, helps reduce swelling after long shift. dont push through pain or it turns into plantar fasciitis. trust me, learned the hard way last year.
Quote from stormfog on August 12, 2024, 12:00 amhonestly for me its the post workout crash after eating. i used to skip snacks right after gym and then nap for 3 hours. now i force myself to eat protein within 30 mins of finishing. also make sure ur drinking water not just during but after too. dehydration hits different when u sweat that much. try eating something small immediately and see if it helps u feel less wiped out the next day.
honestly for me its the post workout crash after eating. i used to skip snacks right after gym and then nap for 3 hours. now i force myself to eat protein within 30 mins of finishing. also make sure ur drinking water not just during but after too. dehydration hits different when u sweat that much. try eating something small immediately and see if it helps u feel less wiped out the next day.
Quote from Martha1990 on September 26, 2024, 10:51 pmyeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.
yeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.
Quote from redfarmstead on June 23, 2024, 5:14 pmit is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
it is 11 pm and the house is dead quiet. my husband fell asleep on the couch at 930 pm with the tv still on. i just did laundry for the fourth time this week because the kids spill juice everywhere. i went to target today for a $2 cereal box and spent $80 on stuff i do not need. now i am sitting here drinking rooibos tea but i cannot relax. the air feels heavy. why does my home feel so cold and empty when my whole family is literally in the other room? i tried lighting a candle from ulta but it did not help. i just feel so drained. is this normal or am i just crazy?
Quote from creekiron on July 19, 2024, 12:52 pmi dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
i dont believe in auras but i know what burnout feels like. if you cant function through your day its exhaustion not a spiritual crisis. i took a mental health day this week just to sleep and eat real food. no screens. you need rest not a cleanse. drop whatever isnt urgent and go lie down. your body is screaming at you to stop. listen to it.
