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so tired of waking up at 3am every night help
Quote from Linda1994 on January 3, 2024, 3:46 pmmy husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
my husband smells like old socks and gym bags even after a quick rinse. i just put on earplugs and read until he falls asleep. it is genuinely the worst part of the day. we have talked about it but he says he is too tired. honestly i just avoid touching him until morning.
Quote from Rainthorn on March 14, 2024, 3:32 pmUgh, yeah that's so annoying. I usually just put my headphones on super loud and pretend I don't see them. Sometimes I even make eye contact and just hold it till they look away lol. Works pretty good for me.
Ugh, yeah that's so annoying. I usually just put my headphones on super loud and pretend I don't see them. Sometimes I even make eye contact and just hold it till they look away lol. Works pretty good for me.
Quote from Windcastle on April 20, 2024, 3:41 pmim a teacher too so i totally get this. its not just you. i keep a big water bottle on my desk and force myself to drink from it all day. dehydration hits hard in the afternoon. i also try to eat a small snack with protein around 2pm like a handful of almonds or string cheese. it helps keep my energy from crashing so hard at the end of the day.
im a teacher too so i totally get this. its not just you. i keep a big water bottle on my desk and force myself to drink from it all day. dehydration hits hard in the afternoon. i also try to eat a small snack with protein around 2pm like a handful of almonds or string cheese. it helps keep my energy from crashing so hard at the end of the day.
Quote from Rootcount on September 25, 2024, 2:13 amsame thing happens to me every time i pick up my toddler. Lol, my lower back just locks up. i usually just lie down on the floor with a hot water bottle on it for like 15 mins. also try not to bend from the waist, squat down instead. it helps a bit but honestly just need rest. sending love mama.
same thing happens to me every time i pick up my toddler. Lol, my lower back just locks up. i usually just lie down on the floor with a hot water bottle on it for like 15 mins. also try not to bend from the waist, squat down instead. it helps a bit but honestly just need rest. sending love mama.
Quote from free1984 on April 22, 2024, 11:08 ami just stopped answering his texts about needing space. Tbh, honestly it feels exhausting to keep picking up the pieces every time he checks out. im focusing on my lesson planning and hanging out with my girls instead. if he wants space he can have it but im not holding my breath. it isnt my job to manage his emotions or wait around.
i just stopped answering his texts about needing space. Tbh, honestly it feels exhausting to keep picking up the pieces every time he checks out. im focusing on my lesson planning and hanging out with my girls instead. if he wants space he can have it but im not holding my breath. it isnt my job to manage his emotions or wait around.
Quote from Moonjay on August 7, 2024, 1:29 pmsame here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
same here. mine thinks loading the dishwasher is a favor. i stopped asking. now i just run a half load every night after he crashes on the couch. keeps the smell down. its not fair but its the only way i keep my sanity without starting a fight. just do what works for u.
Quote from Mockingbird on May 9, 2024, 10:38 amHonestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Honestly sounds like you are just burnt out. My aura isn’t broken either, just tired. I wake up early for fajr pray then rush kids to school. After work I cook for everyone because mom always says food is love. Now I sit on couch staring at phone. If I don’t sleep 8 hours my face gets pale and I snap at husband. Just rest already.
Quote from seacotton on July 25, 2024, 7:44 pmyeah it happens. i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
yeah it happens. i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
Quote from Peakroot on November 13, 2024, 11:28 amsame. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.
same. just bought a meditation app at 11pm and now i am staring at the ceiling waiting for enlightenment. it is not working. the couch feels like it glued itself to me. i tried shifting my legs but the friction coefficient is too high. probably will just nap for 20 mins and ruin my circadian rhythm again. send coffee. or dont. i am too tired to decide.
Quote from Braveheart2000 on May 24, 2024, 8:28 pmim done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
im done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.
