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so tired of being told to just breathe, my body feels wrecked
Quote from Pinkleave on August 25, 2024, 12:13 pmhaha same energy. For real, my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. For real, my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from Capepearl on June 5, 2024, 4:57 pmOye girl, that sounds exhausting tbh. If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Oye girl, that sounds exhausting tbh. If he keeps bringing up his ex, I’m just straight up telling him stop right there. It’s disrespectful to me and weird for him. I’d say either leave the ghost in the past or I’m leaving. Seriously, why are you stuck listening to his drama? He needs to get his act together or find someone else to play therapist. No jokes.
Quote from Teresa1996 on May 9, 2024, 10:38 amhey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
hey sis i feel this. my body shuts down then too. usually means im dehydrated or skipped lunch. i eat a heavy meal with protein and fat around one so the crash doesnt hit. also drink water all day not just coffee. if its not food check sleep. im grounded in my routine helps. get some rest.
Quote from True1998 on August 21, 2024, 12:56 amsister same here. my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
sister same here. my body feels heavy like lead but rent dont wait. i take paracetamol and keep typing with shaking hands. dont tell boss, just push through. if u faint who will pay bills? drink ginger tea if u can find time. we survive not because we strong but because we have no choice. take one day off max then back to grind.
Quote from Ice堡 on November 10, 2024, 8:54 pmHappens to me all the time. I switched to a heavy duty detergent and added a cup of white vinegar to the rinse cycle. Also stopped letting wet clothes sit in the machine. Usually put them right in the dryer. Makes a huge difference. My old stuff smelled like a swamp till i did that. Now it just smells like clean cotton. Try the vinegar trick first its cheap and works.
Happens to me all the time. I switched to a heavy duty detergent and added a cup of white vinegar to the rinse cycle. Also stopped letting wet clothes sit in the machine. Usually put them right in the dryer. Makes a huge difference. My old stuff smelled like a swamp till i did that. Now it just smells like clean cotton. Try the vinegar trick first its cheap and works.
Quote from Sophia1981 on May 17, 2024, 10:06 ami totally get it. Lol, some days feel like weeks. i just go to the gym three times a week and try to nap when the kids come over. helps a bit. my knees hurt bad when the rain comes but i keep moving. its just life i guess. hope u r ok too.
i totally get it. Lol, some days feel like weeks. i just go to the gym three times a week and try to nap when the kids come over. helps a bit. my knees hurt bad when the rain comes but i keep moving. its just life i guess. hope u r ok too.
Quote from Teatime1980 on August 17, 2024, 9:46 pmHonest truth is most of us are faking it. I used to think sleep fixed everything until I got my iron and vitamin D levels checked. Turns out I was just running on empty. Eight hours of sleep doesnt help if your body is fighting a deficiency. Go see a doctor and ask for blood work before buying another fancy pillow.
Honest truth is most of us are faking it. I used to think sleep fixed everything until I got my iron and vitamin D levels checked. Turns out I was just running on empty. Eight hours of sleep doesnt help if your body is fighting a deficiency. Go see a doctor and ask for blood work before buying another fancy pillow.
Quote from Moonbeamstar2003 on March 27, 2024, 6:37 amyeah same. just moved to oklahoma last month and i am dead on my feet. unpacking feels impossible and the baby wont stop crying. i drink three coffees a day still cant keep my eyes open. feeling super gross lately too. hope this passes but right now im just exhausted. sending hugs to anyone else who feels like they ran a marathon just to get through the day.
yeah same. just moved to oklahoma last month and i am dead on my feet. unpacking feels impossible and the baby wont stop crying. i drink three coffees a day still cant keep my eyes open. feeling super gross lately too. hope this passes but right now im just exhausted. sending hugs to anyone else who feels like they ran a marathon just to get through the day.
Quote from bluewell on March 27, 2024, 6:37 amhonestly just keep it stupid simple. Ngl, military life is stressful enough without trying to figure out a ten, step routine. i stick to ceraface cleanser, moisturizer, and spf 50. thats it. if my skin looks trash i just sleep it off. stop overthinking it. complicated routines are a trap. consistency beats intensity every time. just wash your face and slather on sunscreen. really.
honestly just keep it stupid simple. Ngl, military life is stressful enough without trying to figure out a ten, step routine. i stick to ceraface cleanser, moisturizer, and spf 50. thats it. if my skin looks trash i just sleep it off. stop overthinking it. complicated routines are a trap. consistency beats intensity every time. just wash your face and slather on sunscreen. really.
Quote from Graceseed on January 21, 2026, 4:19 pmAt that age I just stopped playing along. He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.
At that age I just stopped playing along. He said one thing but did another so I just watched his actions. If he wanted to play games I clocked out. No more chasing or questioning. I kept my circle small and focused on my own peace. Love doesn’t mean stress, it means safety.
