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Shoe collection

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#111 · May 17, 2025, 6:21 pm

I just soak in hot bath with epsom salts every night after leg day. Helps so much. Also stretch super slow before sleeping. Don’t ignore the pain though. If it keeps hurting talk to doc. I got hurt once pushing too hard. Now I rest when I need to. Listen to body. Sometimes less is more.

#112 · September 6, 2025, 8:54 pm

fr that’s wild. my man used to give me the silent treatment too after we argued. i stopped asking and just started focusing on myself. went to the gym, called my girls. sometimes u gotta show u dont need em to survive. if he keeps ignoring u like that, honestly evaluate the relationship. u deserve better than being treated like furniture.