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Naptime struggles

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Mmm just wear big earbuds and zone out. Omg, Or put ur best workout playlist on loud. If they keep staring just look right at them dead in the eye till they get uncomfortable. My cousin does that and it works ez. Also wear ur hair up so u don’t have to keep fixing it. Focus on ur form and let them be dumb.

Same. I just walk fast around my neighborhood after clase. No gym, no counting macros, no expensive supplements. Just me and my thoughts. Sometimes I lift heavy boxes at work and thats enough resistance for me. I drink water and try to sleep 7 hours. If I feel like moving, I dance to bad bops in my room. Its not pretty but it keeps me sane. Why overcomplicate it when simply staying alive already takes so much effort?

hon honey, drink a gallon of water everyday. seriously. i keep a big jug on my desk at the church office cause i forget otherwise. also walk around the block twice a day. sitin there all week just stops things up. if that dont work try some prune juice. gross but it works. bless your heart.

Honestly yeah. After kids and coding all day, my battery is dead before I even shower. I just want five mins without checking Slack. My partner gets it now, we stick to cuddling or quickies when energy allows. No pressure, no date nights planning stress. Just existing together. If ur forcing it, it gets worse. Take the pressure off.

same here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them

Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.

my husband used to say the same thing back in our twenties. I swear, i just stopped asking him what he wanted for dinner and started making whatever i felt like eating. he either eats it or he makes his own. honestly it’s been way less stressful since i stopped trying to recreate my mom’s exact recipes. my food is just mine now.

I take a multivitamin and fish oil every morning with coffee lol. My daughter does the same thing so maybe she just feels like she knows better on this stuff. I just keep taking mine because I dont feel great without them. If it works for you keep doing it. Ignore the side eye.

Honesty im in that exact spot rn. He says he loves me but flakes on plans and never initiates. Theres only so long i had for it. The silence is loud. You deserve peace not mixed signals.

omg no not just you. I eat a whole chicken leg right after lift day. serious. my trainer says I’m wasting calories but I’m starving like a wolf. after carbs just don’t cut it. I need fat and protein immediately or I get the shakes. also iced coffee helps somehow? weird but true. don’t let them gatekeep your hunger. eat.

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