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my spiritual practice feels like chores and i have no energy
Quote from Rachel1999 on August 22, 2023, 7:58 amfr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
fr though i see why you’re mad tbh. i turned twenty and he bought me those overpriced candles instead of the matcha kit i literally printed out and emailed him. i didn’t make a huge deal of it, but my internal monologue was screaming. it’s not the gift, it’s the fact that he keeps missing the small things that actually make me feel seen. ugh.
Quote from Coffeelover1966 on March 12, 2023, 8:16 pmlmao honestly same. my momactually laughed when i told her i take magnesium at night. she thinks pills are for old people only but like hey if it helps my anxiety go away she can keep judging me from the sidelines. i just take them in private so she doesnt say anything. trust your gut on this one.
lmao honestly same. my momactually laughed when i told her i take magnesium at night. she thinks pills are for old people only but like hey if it helps my anxiety go away she can keep judging me from the sidelines. i just take them in private so she doesnt say anything. trust your gut on this one.
Quote from Marie1996 on March 11, 2023, 4:04 amSame. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Quote from shimmerhorn on October 16, 2023, 3:08 pmi used to pay for one of those apps but stopped after a year. honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.
i used to pay for one of those apps but stopped after a year. honestly the ads were more stressful than the calm sounds. now i just sit in my garden or listen to birds from the porch. doesnt cost a dime and feels just as peaceful. maybe we just need quiet time without the fancy tech telling us how to breathe.
Quote from fieldcrown on February 1, 2023, 4:51 pmomg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
Quote from stilldrift on March 12, 2023, 5:04 amugh tell me about it. Ngl, i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.
ugh tell me about it. Ngl, i cant even sit down right bc my quads are screaming. took me three days to walk down the stairs after my last session and even that was a struggle. i just layed in bed and stared at the ceiling while my legs shook. but hey at least we look good doing it, right? ugh. seriously though hope it goes away by tomorrow.
Quote from Citygirl1974 on November 9, 2023, 12:54 pmnever had time to be stressed after first kid too. 3 kids is just chaos but you get used to it. I just keep a big whiteboard in kitchen for daily tasks and let husband handle bedtime sometimes. my brain feels full all the time but honestly its better than before. just survive each day. dont worry about being perfect.
never had time to be stressed after first kid too. 3 kids is just chaos but you get used to it. I just keep a big whiteboard in kitchen for daily tasks and let husband handle bedtime sometimes. my brain feels full all the time but honestly its better than before. just survive each day. dont worry about being perfect.
Quote from Ruth1999 on July 25, 2023, 5:29 pmi literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
i literally just drink so much water and take a huge scoop of magnesium glycinate before bed. sitting all day kills my digestion for sure. also force myself to walk for 10 mins every 2 hours even if i dont wanna get up. its annoying but it keeps things moving. try peppermint tea too if you cant sleep.
Quote from Kim1972 on October 11, 2023, 11:47 pmhaha same energy. Honestly, my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. Honestly, my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from Lauren2003 on October 3, 2023, 9:03 amnah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.
nah that sounds like he’s just trying to get away with being rude. i just tell my partner straight up that his tone is disrespectful and i won’t tolerate it. if he gets defensive then i know he’s not listening. i walk away until he can speak to me with basic respect. you’re not too sensitive for wanting to be treated right.
