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my gym clothes smell like mildew even after washing why is this happening ??

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im literally the same. i had my third cup yesterday around 3pm because i refused to take a nap during my work break. now im staring at my phone at 11pm. im a runner so i tell myself caffeine helps my workouts but honestly its just bad habits. do u drink it after that time often or was this just today?

sick days are a myth for most of us; im pushing through the body aches right now because rent doesnt pause. Honestly, just chugging electrolytes and taking ibuprofen every six hours like clockwork; if i feel feverish at work i step out to the parking lot to cool down. its not ideal but it keeps the check coming in; survive one day at a time.

i just pack resistance bands and a jump rope they take no space. every new place i find a park for running or do bodyweight stuff in the living rm. consistency is key not fancy gym membership. if i dont work out for a week cuz moving chaos i dont stress just start again next day. simple habits stick better than intense routines when u are always settling in somewhere new tbh.

omg why would he do that?? like seriously?? i would literally kick him out of the bed lol. For real, here we do lo mismo, shower mandatory after work or gym. otherwise im not sharing my sheets with sweaty random man. seriously consider sleeping in the couch until he learns basic hygiene. no thanks to the funk.

same here. i label my leftovers with my name and the date in big marker. if he eats them he knows he messed up. started doing that last month and honestly it stopped. men are simple creatures. they just need a clear boundary drawn for them lol. now i just keep mine in the top shelf so he cant even see them

Yeah honey I been there. My knees dont stop hurting and I catch myself staring at the neighbors house wondering who is inside. So I started walking the track at my church twice a day. Just walking yall. No talking. It helps clear my head. Also tried those little pickle snacks at the drugstore weirdly they hit the spot. Be kind to yourself mama.

Honey same here. I used to pay for that gym membership but honestly just sat on one machine for twenty minutes. Now I walk my dog around the neighborhood twice a day. Gets my heart rate up and Im outside. Saves my wallet too. Plus I see the neighbors which is way nicer than staring at a wall.

uhh hello? im 34 and already feel like i have cancer lol. trying to walk up 3 flights of stairs without wheezing is my new sport. yall made it to 60? that 40 plus years of suffering. respect but also like holy hell. im gonna just take my mid 30s nap now.

Girl no that ain't normal. My knees click like crazy after sitting in that pew for two hours on Sunday but it settles down quick. If it hurts this bad after just a few hours something is wrong. I iced mine last night and took a baby aspirin. Hope you feel better soon darlin. Take care of yourself honey.

girl same. honestly just ordering food is my foreplay now lol. my husband thinks i am crazy but we keep it simple. sometimes we just cuddle and watch netflix until one of us gets lucky. dont stress too much about being spicy all the time. keeping the connection alive is what matters mostly. we are tired mamas, we deserve rest too. buen vibe siempre.

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