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my bf sleeps with his mouth open is it a dealbreaker
Quote from rosetooth on July 26, 2023, 7:36 pmSame. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Same. I feel like I’m running on fumes mostly. I’ve started drinking way more water and forcing myself to put my phone away an hour before bed. It helps a bit but honestly I think it’s just burnout from work and life in general. I’m not even that old yet but I definitely feel it in my bones lol.
Quote from Wild1989 on June 19, 2023, 12:07 amHonestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Honestly I just stopped apologizing. My husband thinks I’m mad sometimes but I’m not. Just tired. Or bored. It’s okay. We cuddle instead. Or watch TV. I don’t force it. If I want to, it happens. If not, we sleep. My body isn’t a public service. Try that. It works for us. At least the guilt is gone for me.
Quote from Doris1993 on June 6, 2023, 3:42 pmomg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
omg same. just sit cross legged on a folded blanket instead of floor. keeps hips higher so less pressure on tailbone. i use old yoga mats cut up as extra cushions too. dont force posture if pain is there. just breathe and let body find comfort wherever that is today. sometimes less is more tbh.
Quote from Violetthread on September 29, 2023, 8:37 pmSame here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Same here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Quote from simplelife1998 on March 13, 2023, 3:25 amhonestly i dont even know what he means. Tbh, i just want to feel good. if he thinks asking for what i like is too much then he has bigger problems. i just say what i want clearly cause its not mind reading. if hes mad about that then ima send him to therapy not me. we are adults here. stop making it complicated.
honestly i dont even know what he means. Tbh, i just want to feel good. if he thinks asking for what i like is too much then he has bigger problems. i just say what i want clearly cause its not mind reading. if hes mad about that then ima send him to therapy not me. we are adults here. stop making it complicated.
Quote from glowfog on November 9, 2023, 12:54 pmI get it. At 47, i assumed sleep was free but it really ain’t. I cut coffee after 10am and started taking magnesium before bed. Also checking my iron levels. Sometimes it’s just bad habits. Try going to bed 30 mins earlier and no phone in bed. Just straight sleep.
I get it. At 47, i assumed sleep was free but it really ain’t. I cut coffee after 10am and started taking magnesium before bed. Also checking my iron levels. Sometimes it’s just bad habits. Try going to bed 30 mins earlier and no phone in bed. Just straight sleep.
Quote from Teresa1971 on December 16, 2023, 10:35 pmi lift 3x a week and the soreness is basically nonexistent after the first month. my form was terrible at first so i hurt like hell but now i just feel pumped. if you are super sore every time, you are probably doing too much or eating enough protein. also, foam rolling helps more than people admit.
i lift 3x a week and the soreness is basically nonexistent after the first month. my form was terrible at first so i hurt like hell but now i just feel pumped. if you are super sore every time, you are probably doing too much or eating enough protein. also, foam rolling helps more than people admit.
Quote from Andrea1979 on July 25, 2023, 5:29 pmi stopped drinking homemade aguas too. thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.
i stopped drinking homemade aguas too. thought it was healthy but the sugar load is crazy. my doctor said natural sugars count just the same. now i stick to water with lime or sparkling water. annoying at first but my labs look better. just wish someone told me earlier.
Quote from MountainMom on September 24, 2023, 4:33 pmok so this happens to me too ngl. Lol, i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
ok so this happens to me too ngl. Lol, i figured out its the fabric softener causing it honestly. that stuff coats the fibers and traps bacteria basically. just stop using dryer sheets or liquid softener on activewear. instead throw a cup of white vinegar in the rinse cycle. smells like nothing once dry but kills the funk. also dont let wet clothes sit in the hamper for days that makes it worse trust me.
Quote from Kim1995 on January 27, 2023, 5:39 amI feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
I feel u. Every single time. I swear my body just knows when im about to relax and decides to crash. I just take electrolytes and tons of water then nap. Honestly its the worst feeling. Im literally sick right now after finally feeling human for like two days. Why do we do this to ourselves lol. Hang in there sis.
