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Music for the soul
Quote from Martha1984 on August 25, 2024, 1:24 amyesss i am literally dead after day five. im mixed so i always feel like im code switching all day at uic which drains my battery fast. then i come home and just stare at the wall for two hours before i can even think about cooking. its not the work load its just the mental load of existing in spaces that werent built for us. wanna sleep through saturday
yesss i am literally dead after day five. im mixed so i always feel like im code switching all day at uic which drains my battery fast. then i come home and just stare at the wall for two hours before i can even think about cooking. its not the work load its just the mental load of existing in spaces that werent built for us. wanna sleep through saturday
Quote from Doris1993 on March 26, 2024, 5:04 pmok hi so im in my 20s but low energy is real for me too lol. growing up helping my mom with the household stuff before school drained me. now i just drink way more water and take a 20 min nap after lunch if i can. also stopped trying to be productive every.single.hour. its not impossible but you gotta listen to your body. rest is part of the work.
ok hi so im in my 20s but low energy is real for me too lol. growing up helping my mom with the household stuff before school drained me. now i just drink way more water and take a 20 min nap after lunch if i can. also stopped trying to be productive every.single.hour. its not impossible but you gotta listen to your body. rest is part of the work.
Quote from songtriumph on October 22, 2024, 7:31 amhonestly i stopped keeping score years ago. now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
honestly i stopped keeping score years ago. now i just buy myself flowers and go get lunch with my best friend. we laugh about it over coffee. he gets the silent treatment until he remembers next time. dont waste your energy crying over it. treat yourself instead. my husband forgot our 30th too. i just changed the subject and ordered pizza. life goes on.
Quote from sarah1994 on May 7, 2024, 1:08 pmhaha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
haha same energy. my hips are basically jelly right now after that hot yoga sesh. i just lie on the couch in a fetal position and scroll reddit until the ache goes away. zero zen achieved today. just pure regret and ibuprofen. honestly if anyone tries to talk mindfulness to me rn im gonna scream. send snacks not solutions.
Quote from Bold197521 on October 14, 2024, 11:58 amHonestly same here. My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Honestly same here. My guy works long hours too and comes home completely drained. I learned to just not make it a big deal. Sometimes we cuddle and call it a day. Other times he showers and we try later when hes a bit more rested. Just accept it and focus on other ways to connect like cooks dinner together or watching a show. No pressure is key for us.
Quote from Victoria1997 on June 27, 2024, 9:20 pmhey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.
hey there. i get it. honestly i just let it happen. stopped trying to hold onto the old version of myself. days are long out here in the woods so i just put on boots and walk it off. doesnt fix everything but helps me sleep. dont overthink it. just breathe and keep moving. youll figure it out like everyone else does. tough but true.
Quote from bravehustle on May 27, 2024, 3:41 amhonestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. Omg, i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
honestly it feels like every influencer has glutes now lol i just do squats with a book between my knees because my physical therapist said my muscles are asleep. Omg, i dont care about the fancy bands or the 10 minute routines i just want to not feel like an old man when i stand up. rest of the time i read on the couch. if it helped me walk up stairs without wincing id be cool with it but the hype is exhausting
Quote from jane1989 on June 1, 2024, 9:19 amdamn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
damn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
Quote from wild1981 on March 3, 2024, 10:24 amI literally sprint into the locker room and close my eyes for 60 sec. Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
I literally sprint into the locker room and close my eyes for 60 sec. Heart rate spikes just thinking about people watching. My trick is noise cancelling headphones and ignoring everyone. Once i start moving the panic fades. Just zone out. dont look at mirrors. keep it simple. u got this but yeah the walk in is the hardest part.
Quote from snowparade on October 2, 2024, 7:16 ammy joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
my joints hurt so bad i cant even sleep straight anymore. divorce wrecked my cortisol levels i guess. i just ice my knees and take ibuprofen. doctors keep telling me its stress but i feel like my bones are breaking. i just want to lay still without pain for like an hour. its exhausting being a functional human again.
