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Midwestern melancholy & the 3AM hot cheetos theory
Quote from Lucky1991 on July 6, 2024, 2:58 amhonestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
honestly same. lately i just do the bare minimum. light one candle, sit outside for 10 mins, breathe. thats it. no crystals no journals no rituals. my ancestors didn’t need apps to find peace. i’m tired too so i’m resting not performing spirituality. let it rest.
Quote from mistspore on January 17, 2024, 3:49 amim not really finding god atm just trying to survive the heat and my kids driving me crazy. honestly praying feels like work lately. i just make my coffee sit in silence for ten minutes. thats it. sometimes that quiet time is enough for me right now. dont overthink it. just breathe.
im not really finding god atm just trying to survive the heat and my kids driving me crazy. honestly praying feels like work lately. i just make my coffee sit in silence for ten minutes. thats it. sometimes that quiet time is enough for me right now. dont overthink it. just breathe.
Quote from Ashfen on February 13, 2024, 8:01 pmyeah my tribe does smudging before class now. i just do 15 mins of sun salutations in my living room while listening to rain sounds. saves the drive and the frustration. honestly its just easier to move on your own time without dealing with cancellation emails. hope you find a rhythm that works for u too.
yeah my tribe does smudging before class now. i just do 15 mins of sun salutations in my living room while listening to rain sounds. saves the drive and the frustration. honestly its just easier to move on your own time without dealing with cancellation emails. hope you find a rhythm that works for u too.
Quote from Bonestub on January 5, 2024, 11:22 pmi just switched to a basic pharmacy brand cleanser and one moisturizer. spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
i just switched to a basic pharmacy brand cleanser and one moisturizer. spend the rest of my budget on sunscreen. honestly my skin looks better when i stop overthinking it. the fancy serums were just making me break out from all the actives. keep it simple till it clears up. less is literally more. nobody needs eleven steps.
Quote from goldenhour1996 on February 13, 2024, 4:21 pmdamn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
damn girl same. my knees are wrecked from all that singing and jumping last sunday. honestly im just laying down with ice on them rn. tried doing some stretches but even that hurts. think i just gonna order some chicken tenders and re watch a movie instead of moving. hope you feelin better soon sister
Quote from Citylights1967 on May 8, 2024, 9:52 pmHoney i think you just got too much on your feet all at once. Tbh, My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Honey i think you just got too much on your feet all at once. Tbh, My back kills me after even ten minutes on the sidewalk now. I stretch like crazy when i get home and then just lie down with a heating pad on my lower back. Make sure your dog isn pulling you off balance too. Rest up.
Quote from Anna2001 on October 7, 2024, 9:19 pmnah its actually pretty normal but yeah it can be awkward if ur rushing lol i just tell him to chill and let me take the lead. if hes too sensitive i make him wait or switch it up. dont let him rush u tho. communication is key like u gotta tell him to back off if its uncomfortable. dont feel bad about it tho.
nah its actually pretty normal but yeah it can be awkward if ur rushing lol i just tell him to chill and let me take the lead. if hes too sensitive i make him wait or switch it up. dont let him rush u tho. communication is key like u gotta tell him to back off if its uncomfortable. dont feel bad about it tho.
Quote from marilyn1986 on September 1, 2024, 1:05 amsister no u not lazy. i hit that wall hard last year. felt like carrying the world but had zero energy left. i stopped trying to do it all and just did the bare minimum for a while. let dishes pile up, ordered takeout, went to bed early. ur body is screaming for rest not more punishment. take the day off. truly.
sister no u not lazy. i hit that wall hard last year. felt like carrying the world but had zero energy left. i stopped trying to do it all and just did the bare minimum for a while. let dishes pile up, ordered takeout, went to bed early. ur body is screaming for rest not more punishment. take the day off. truly.
Quote from Michelle1966 on September 8, 2024, 9:46 pmyeah it happens. Lol, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
yeah it happens. Lol, i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.
Quote from amberpearl on April 28, 2024, 8:07 pmyeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.
yeah honestly same here. i used to feel like my heart was gonna explode after just walking up stairs, let alone running. now i do 5ks weekly but still pant like a crazy person. i just stop, drink water, and wait it out. its not pretty but you get used to the feeling. dont push too hard at first. maybe try walking intervals if running feels too much.
