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mi casa se siente como un cementerio and i’m tired

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I had to stop signing up for team sports where everyone relies on me to show up. Now I just go run by myself before work. If people dont wanna meet me outside, they can wait in the car or stay home. My workout is my workout. I dont have time or energy to babysit grown adults through their fitness journeys. It is exhausting and pointless. I focus on my pace and my goals only. Boundaries helped more than any new routine ever did.

Honey same here. I used to pay for that gym membership but honestly just sat on one machine for twenty minutes. Now I walk my dog around the neighborhood twice a day. Gets my heart rate up and Im outside. Saves my wallet too. Plus I see the neighbors which is way nicer than staring at a wall.

i literally nod off in my car for ten mins before going home. just sit there and breathe. its the only quiet i get. dont try to be a hero after those meetings. they drain u. so just chill. drink some water. maybe soak your feet if u can. keep it simple. no fancy routines needed. just rest.

girl dont even sweat it. honestly its just biology doing its job. i used to feel weird about it too but now i just laugh it off. like hey thanks for being excited. it means he wants me. dont let it make you feel pressured or anything, just roll with it. sometimes i tease him about it being too fast lol. just keep it chill.

i totally get it honestly. sometimes my body just feels like it clocked out for the day and my brain is stuck in overdrive. i just tell him straight up that i need zero pressure. usually we just cuddle or play on our phones until i actually feel present again. if i fake it or force it its worse. gotta protect my peace first or it turns into a chore and nobody wants that vibe.

omg yes. last week i just did some light squats and now walking down stairs feels like running on glass. my legs are so heavy i cant even lift them properly. im just laying in bed watching netflix and crying because i dont know if i should move or stay still. its the worst feeling ever.

Honey I just keep pushin on. I stop drinkin coffee after noon cause it wrecks my sleep. Then I just rest my feet up and listen to the Word while I knit. Ain t nothing you can do about it but breathe through it. My grandma said this is just the price of admission for survivin this long. So I just take it day by day y all.

im done with the whole find god thing honestly. its exhausting trying to fit into someone else's version of spirituality. i just go to the river, sit in silence, and let the water do the talking. no rituals, no forcing it. sometimes the earth is enough. rest is its own form of prayer for me right now.

yeah it happens. i used to get awful knee pain after leg day too. usually means you pushed too hard too fast. i started doing more warm up squats before lifting and stretching right after. also make sure your form is right. if it keeps hurting take a break. dont ignore it. my knees are fine now as long as i listen to them. hope u feel better soon.

he’s prob just high on the smoke lol. i burn white sage daily to clear my space so i always carry that scent. it’s not pheromones men it’s respect for the medicine. if he can’t handle the realness of your practice then he’s not right for you. don’t let him make you feel weird about your traditions. keep smudging.

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