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mi casa se siente como un cementerio and i’m tired
Quote from Towertale on February 8, 2024, 12:50 pmim a teacher too so i totally get this. its not just you. i keep a big water bottle on my desk and force myself to drink from it all day. dehydration hits hard in the afternoon. i also try to eat a small snack with protein around 2pm like a handful of almonds or string cheese. it helps keep my energy from crashing so hard at the end of the day.
im a teacher too so i totally get this. its not just you. i keep a big water bottle on my desk and force myself to drink from it all day. dehydration hits hard in the afternoon. i also try to eat a small snack with protein around 2pm like a handful of almonds or string cheese. it helps keep my energy from crashing so hard at the end of the day.
Quote from becky1993 on May 27, 2024, 3:23 amnah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
nah ur not alone tbh i used 2 think it was just me. i sit there visualizing all day and nothing happens. its exhausting fr. now i just manifest snacks bc that actually works lol. stop stressing sm. sometimes its just life happening and we gotta deal with it instead of trying to hack the universe. im tired of the hustle
Quote from laura1976 on September 5, 2024, 3:37 amhonestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
honestly same. ive stopped trying to meditate every morning and guilt myself for missing days. now i just do what feels doable. sometimes its five minutes of breathing, other times its napping. im done performing spirituality. i teach second grade so i deal with chaos all day, im not adding mental load. just be kind to yourself.
Quote from Sunny1980 on November 26, 2024, 12:15 amHonestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Honestly yeah i cancelled headspace last year. saved the money and just sit on my balcony with my phone in another room. 10 mins of staring at the void works just as well. apps are just a business model targeting anxious professionals. plus the constant notifications reminding you to meditate is ironic at best. keep it simple.
Quote from nancy1996 on May 10, 2024, 5:57 amimma be honest i gained like 5 pounds last month too. just muscle though. stop staring at the scale girl. its not fat. in my culture we always obsessed with weight but you look strong as hell. trust me my mom thinks i got fat but i know the truth. keep lifting and ignore the number. its just water weight anyway. drink more water.
imma be honest i gained like 5 pounds last month too. just muscle though. stop staring at the scale girl. its not fat. in my culture we always obsessed with weight but you look strong as hell. trust me my mom thinks i got fat but i know the truth. keep lifting and ignore the number. its just water weight anyway. drink more water.
Quote from evelyn2002 on December 12, 2024, 1:09 amI just wear oversized hoodies everywhere. Gym included. If they staring its their problem not mine. I focus on my playlist and ignore the mirrors completely. Sometimes I bring a big bag to cover the reflection too. Honestly why do men even look in mirrors while lifting? Weird. Just keep your head down and do your thing. Their business is none of mine.
I just wear oversized hoodies everywhere. Gym included. If they staring its their problem not mine. I focus on my playlist and ignore the mirrors completely. Sometimes I bring a big bag to cover the reflection too. Honestly why do men even look in mirrors while lifting? Weird. Just keep your head down and do your thing. Their business is none of mine.
Quote from Nora1974 on September 26, 2024, 10:51 pmfr fr nothing irritates me more. i just wear oversized hoodies and huge headphones to block out the world. if a guy gets too close i make direct eye contact until he looks away. most of them are too dumb to keep it up. also dont be afraid to call them out if they get creepy. safety first but dont let them ruin your workout vibe
fr fr nothing irritates me more. i just wear oversized hoodies and huge headphones to block out the world. if a guy gets too close i make direct eye contact until he looks away. most of them are too dumb to keep it up. also dont be afraid to call them out if they get creepy. safety first but dont let them ruin your workout vibe
Quote from Charlotte1979 on June 23, 2024, 5:14 pmhonestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
honestly same here. i’m twenty eight and honestly just so done with the performance aspect of it all. some nights i’d rather just cuddle or sleep. it’s not that i don’t love my partner but the pressure to be excited is exhausting. i feel like i’m constantly thinking about what’s next instead of just being in the moment. is everyone else this checked out or am i just crazy
Quote from betty1968 on October 19, 2024, 3:31 amSame here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Same here. After gym mera heart race karta hai like crazy. Doctor said take rest day. I drink warm water with lemon. Also humsa slowly chalta hoon. No rush. Now thik ho raha hai. Maybe you too paani kam pi rahe ho. Hydration important hai. Try walking home slowly nahi bhaago. Body ko cool down ke liye time do.
Quote from Amy1996 on July 9, 2024, 6:00 pmHoney I just started with walking. My knees dont allow for much else anyway. I put on my good shoes and go round the block after supper. That 15 minutes is better than nothing. Dont stress about weights or running, just get moving. My pastor says God gave us legs to use em so I do my part and let Him handle the rest. Yall keep at it.
Honey I just started with walking. My knees dont allow for much else anyway. I put on my good shoes and go round the block after supper. That 15 minutes is better than nothing. Dont stress about weights or running, just get moving. My pastor says God gave us legs to use em so I do my part and let Him handle the rest. Yall keep at it.
