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meditation app subscriptions are a scam right
Quote from Rimeflume on April 3, 2021, 4:03 amsame. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
same. i just ice it after work and take arnica tablets because my mom says pills are poison. also stretch before bed even though i hate it. honestly just resting lets the inflammation die down mostly. i wear compression sleeves too. its annoying but i try to avoid ibuprofen unless its absolutely necessary. my knees are wrecked from too much sitting all day. just baby them i guess.
Quote from Oceanbreeze1988 on October 28, 2021, 5:08 pmHoney that is just hard. I told my man if he keeps doing that I am sitting down. I dont cook clean and raise kids alone. We made a schedule last Sunday after service. He does dishes and laundry I do dinner. If he complains I tell him to talk to my sister. Yall gotta make him pull his weight.
Honey that is just hard. I told my man if he keeps doing that I am sitting down. I dont cook clean and raise kids alone. We made a schedule last Sunday after service. He does dishes and laundry I do dinner. If he complains I tell him to talk to my sister. Yall gotta make him pull his weight.
Quote from Yarntower on November 19, 2021, 11:53 pmidk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
idk if itll help but i sleep with my window cracked and a fan pointing directly at my feet. also iced matcha instead of coffee helps me chill out before bed. its brutal rn though. my upstairs apartment is basically a sauna. just trying to survive until fall. hope u manage to get some rest.
Quote from Birdvariation on November 8, 2021, 11:59 amSach? I miss it too. In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.
Sach? I miss it too. In India we say marriage is long, but first year was pure magic. Now? Just bills and Kids ka homework. My husband is like roommate now. No dates, just grocery runs. I make effort to dress up sometimes just for me tho. Small things like coffee date without kids helps. We try Sunday breakfast out once a month. It keeps something alive tbh.
Quote from raingrove on July 9, 2021, 8:05 amyeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
yeah it sucks. i basically stand up for the last 10 mins of every zoom to reset. also bought a cheap footrest for my desk setup. helps a lot when you have to sit through 3 hrs of synergy meetings. if its really bad maybe see a doc but mostly its just bad posture combined with sitting too long. my knees click like old floorboards honestly
Quote from Citylights on April 19, 2022, 5:54 pmOh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
Oh honey same here tried everything honestly ice packs after gardening help a ton and those little foam knee pads u get at cvs before mowing the lawn. My husband calls me grandma gunderson cause i walk like a penguin but hey it keeps me moving. Praying for u girl
Quote from firethorn on December 22, 2022, 8:39 amI hit sixty two and my knees r still grinding but i keep moving. I do chair yoga every morning just five mins to loosen up. Then I bake cookies cause the smell makes me feel good. Don’t stress the aches too much honey we all get here eventually. Just find ur comfort routines and stick with them.
I hit sixty two and my knees r still grinding but i keep moving. I do chair yoga every morning just five mins to loosen up. Then I bake cookies cause the smell makes me feel good. Don’t stress the aches too much honey we all get here eventually. Just find ur comfort routines and stick with them.
Quote from Brenda1969 on March 10, 2022, 8:42 amnah man that sounds like purly weak abs or bad shoes fr. I swear, i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
nah man that sounds like purly weak abs or bad shoes fr. I swear, i used to get killed in the lower back til i started doing deadbugs every morning. also check your arch support. walking 3 miles on concrete with flat soles is gonna wreck u. i switch to my asics now and stretch my hip flexors right after. it helped so much.
Quote from Megan1993 on November 23, 2022, 9:48 pmlmao honestly same. my momactually laughed when i told her i take magnesium at night. she thinks pills are for old people only but like hey if it helps my anxiety go away she can keep judging me from the sidelines. i just take them in private so she doesnt say anything. trust your gut on this one.
lmao honestly same. my momactually laughed when i told her i take magnesium at night. she thinks pills are for old people only but like hey if it helps my anxiety go away she can keep judging me from the sidelines. i just take them in private so she doesnt say anything. trust your gut on this one.
Quote from lisa1984 on July 5, 2022, 1:55 amscreamed into my car after leg day once. I swear, heart racing like crazy. just sat there drinking water till it stopped. didnt go back for two weeks. now i just do slow weights and walk on treadmill. no cardio machines for me. panic comes and goes but getting better. dont worry about it kid.
screamed into my car after leg day once. I swear, heart racing like crazy. just sat there drinking water till it stopped. didnt go back for two weeks. now i just do slow weights and walk on treadmill. no cardio machines for me. panic comes and goes but getting better. dont worry about it kid.
